Hey, it's Marco! Most people do not look at water as a nutrient but it is, and it is the most important one. We can live for a few months without food but will last only about 10 days without water. Next to the air we breathe water is the most important element. Every life-giving and healing process that happens inside our body happens with water. Gotta have it! (you can also EAT your water! Bet ya didn't know this!) I'll get into this a little later...until then, read on!
http://blog.imva.info/medicine/dehydration#mc_signup
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