Lessons in Health

Just a little something that I hope motivates, inspires or helps you to be happier and healthier on this wonderful space rock we call Earth! Who knows how long we'll be here! So hold no grudges, practice forgiveness, spread some love and have peace in all your relationships! Stay healthy!

Tuesday, May 24, 2011

The Marathon Myth: Quickest Way to a Heart Attack?

Hey, it's Marco! This is why I stop at five miles!
The Marathon Myth: Quickest Way to a Heart Attack?

Lessonsinhealth at 9:58 PM

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About Me (kinda sorta)

Lessonsinhealth: Lifelong student of Nutrition, Wellness, Chiropractic and Spirituality! And one heck of a Drummer! I can cook too! Know this, you can always do better. Remember, it's the start that stops most people! Never limit yourself! Life is short, Explore!

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