Just a little something that I hope motivates, inspires or helps you to be happier and healthier on this wonderful space rock we call Earth! Who knows how long we'll be here! So hold no grudges, practice forgiveness, spread some love and have peace in all your relationships! Stay healthy!
Thursday, November 1, 2012
Activated Barley: Just a little something else I use...
Barley has been a superfood staple for thousands of years. The Roman army and the Gladiators ate it to fuel their training, long marches, and battles. Modern research shows barley plays a significant role in lowering cholesterol and in controlling glucose and insulin levels. Barley also has high concentrations of age fighting antioxidants and health boosting beta-glucans. Beta-glucans improve immune function, raise energy levels without sugar spikes, and reduce cholesterol.
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