This little smoothie went to the market. This little smoothie came home. So I drank it !
Okay folks, here's what you'll need:
1 cup of your favorite type of milk (i use unsweetened Silk cashew milk) because cow milk sucks..
1 scoop of vanilla protein powder (Vega is pretty good, kinda pricey)
Sprout's has a good vegan protein mix as well, not pricey...
1/2 cup
or more pure pumpkin (I use Farmer's Market Organic Pumpkin)
1/2 TB organic cinnamon
1/2 TB pumpkin pie spice (simply organic is fine)
Splash of vanilla extract
Dash of celtic sea salt
One half frozen organic banana
Three cubes of frozen raw cream (I use Kalona super natural)
Toss it in your Ninja, blend it for 10-15 seconds and drink up !! You'll be glad you did. And don't worry about the calories, it's worth it. Just ask Santa for a jump rope... : )
PS: You can grab a regular Ninja blender at Best Buy for $79. (on sale) I've had mine for four years. Still in great shape. Probably from making all those smoothies...