How to Have A Great Poop w/ Mama Natural

If You're Going to Use Protein, Sunwarrior!

Marco here... Skip the whey protein! Warrior Blend fuses and multiplies the power of several rich protein sources into a smooth, great tasting, and revolutionary proprietary formula that is overwhelmingly superior to the individual components alone. This dynamic fusion, along with a cold extraction process, creates a unique, raw, plant-based protein with a complete amino acid profile exceptionally high in Glutamine, Arginine, Lysine, Luecine, and branch chain amino acids.
The next generation in raw, plant-based protein is here, breaking through the constraints of other protein powders. Warrior Blend is an easy digestible, nutrient filled superfood perfect for anyone who wants to amplify their health and fitness levels. Best of all, it tastes phenomenal. (Okay, you may want to add a little stevia...)

Build Your Blood First! Then the Muscle Will Follow!

Hey! Marco here! For All Your So-Called Protein Needs stop eating protein and start eating high concentrations of chlorophyll fruit and vegetable to build healthy blood. Creating and maintaining a healthy and fit body is all about building healthy blood and then from healthy blood to building healthy bones and muscles. Therefore, bones and muscles are made from blood NOT protein. So eat more Kale for building healthy blood. Forget about all this thinking that you need protein. It's a story that needs to END! In fact the less protein you eat the healthier you will get!

Build Your Blood!

Protein: An Inconvenient Truth

Possibly one of the darkest educational films of the 1950's; this is an excerpt of a much longer film. It features a creepy milk man lecturing some zombie school children along with a very disturbing possessed alien puppet named "Mr. Half-Pint" about the benefits of drinking white white milk.

The Things We Eat...

Hey, it's Marco! Today we're going to take a collective look at all the conflicting warnings and exhortations we hear about what we should and shouldn't eat. It seems everyone has some pet theory that you shouldn't drink milk, or you have to eat organic, or you shouldn't eat "processed" foods, or you must only eat raw. There are always explanations for why this is: We didn't "evolve" to eat this or that; it isn't "natural" to eat something; our digestive systems weren't meant to handle a certain thing. I know what you're thinking: How is it possible to cover all those possible claims in a single "Skeptoid" episode? We're going to do it by stepping back from all of the specific claims and specific foods, way back. We're going to look at food as a whole, and study what it's made of, what those bits are, see what we need and what we don't. And then, with this as a foundation, we'll have the tools to effectively examine any given eating philosophy.

The Things We Eat...

Don't eat the tuna! They're disappearing!!

Hey, it's Marco...And to think that I was having tuna tomorrow...don't count the days, make the days count!
http://www.celsias.com/article/no-reprieve-eastern-pacific-tuna/