GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Showing posts with label sugar blues. Show all posts
Showing posts with label sugar blues. Show all posts

Wednesday, May 4, 2011

SUGAR SHOCKER!

Hey, it's Marco! The average American now consumes some 22 teaspoons of sugar a day. A day! And our sweet tooth isn’t just making us fat — it’s triggering all kinds of inflammation, fueling chronic diseases and even increasing our risks of cancer. (oh yeah...thanks to Miss Catherine Guthrie!) My neighbor has a cat named Sugar! Just fyi...

http://elmag.com/sugarshock
Posted by Lessonsinhealth at 9:05 PM 0 comments
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