GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Showing posts with label coffee and cream. Show all posts
Showing posts with label coffee and cream. Show all posts

Sunday, December 28, 2014


Do you love coffee or know someone who does? ‘Tis the season for the fanciest possible version of everything, and your hot beverage is no exception.

Places like Starbucks have taken flavored coffees to  whole new level. At my local grocery store, there’s an entire refrigerated unit dedicated to decadent flavored creamers. Unfortunately, those creamers are rife with chemicals, including artificial flavors and neurotoxins like aspartame and sucralose.  You certainly aren’t giving someone a “treat” by putting that stuff in their coffee. Here’s the list of ingredients for Coffeemate’s Hazelnut Creamer:

WATER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE)**, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, COLOR ADDED, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

Sooooo….there’s no actual cream involved, nor is there any hazelnut mentioned in that chemistry project.  Yum.


Saturday, August 13, 2011

IT'S A TOXIC WORLD!



Hey, it's Marco! We're surrounded by toxins. They're everywhere! Seriously, they're everywhere! Should we be concerned? Well, not really, but kinda...(not really, but kinda? LOL) Anyway, now that you know, is there anything we can do about it? Of course...Read on to learn how toxins (poisonous substances) find their way into our body...
http://www.ez-detox-diet.com/types-of-toxins.html

Monday, April 25, 2011

COFFEE AND CREAM? WITH PESTICIDE?

Hey, it's Marco! The television commercials are brilliantly-crafted fusions of dancing plum fairies waving wands of calorie-free pixie dust. The advertising slogan is legendary; a perfectly penned typeset tap-dance that’s been delicately dusted with the sweet, sweet overtones of sugary goodness for all those wise enough to jump on this now billion dollar bandwagon. You’ve got to hand it to the marketing efforts that continue to fuel the sales of Splenda®.
http://www.downwithbasics.com/coffewithcream.html