GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Friday, May 6, 2011

ZEN MACROBIOTICS! This is an outstanding book!

Hey, it's Marco! This is a choice book! And you know what? You can read it here! Now!
http://www.youngagain.org/books/Zen.pdf

REJUVENATE YOUR LIVER! Or Die?

Hey, it's Marco! Your kidneys, pancreas, and liver are vital to the digestion of food, the removal of toxins from the bloodstream, and the production and regulation of hormones. Keeping these organs highly functional is essential. By learning how to properly treat your kidneys, pancreas, and liver, you can rejuvenate them and improve your health!
http://www.youngagain.org/r6.html

Doctors are still denying Vaccine Risks! April 2011



http://articles.mercola.com/sites/articles/archive/2011/05/06/doctors-denying-vaccine-risks-an-american-tragedy.aspx

WHAT IS FLUORIDE? REALLY?

Hey, it's Marco! So I checked the boxes of several of the top selling toothpastes...They all have WARNING Labels. Hmmm. What "could" this mean? And why do I need to call a Poison Control Center if I swallow more than a pea sized amount? It's not like I'm brushing my teeth when I'm drunk, but still...Isn't any substance that I place in my mouth absorbed into my system? There's no warning label on the toothpaste that I use...
http://tuberose.com/Fluoride.html

WARNING! You're Not Getting Enough Vitamin C!


Hey, it's Marco! Many people think they are doing very well when they take 500 milligrams, or even 1,000 milligrams of Vitamin C. Vitamin C is so cheap and so beneficial that just about everyone ought to be taking much larger doses. Critics claim that such large doses are wasted -- as proven by the fact that your urine turns yellow. They say that the yellow urine is the excess Vitamin C.
Well, that may well be true. But another truth is that the human body cannot manufacture Vitamin C. We need to get it from food and supplements. Another thing about Vitamin C is that it is a "water soluble" vitamin which means that it "washes out" of the body every day. Yesterday's excess Vitamin C is gone today!
http://www.oralchelation.com/ingred/vitaminc.htm

More Benefits of Vitamin C!

Hey, it's Marco! Fighting cancer with nutrition is common sense. Fighting cancer with a lightsaber, on the other hand, is not. While I feel quite smug about having caught on to the idea of staying healthy by eating healthy, it doesn't hurt to hear a respected doctor like Andrew Saul, PhD, back me up.
http://www.thewellnesswarrior.com.au/2010/11/dr-andrew-saul-spills-some-amazing.html

Thursday, May 5, 2011

GOT GAS? Okay...so I'm not a comedian!

Hey, it's Marco! Why DO farts smell so bad? Of course, I'm not talking about mine, but my Wife! Give her a glass of Milk and she can blow dry your hair!! Chew your food!
http://www.heptune.com/farts.html

Joe Rogan on Hemp, Marijuana and DMT

BIG PHARMA WANTS TO SELL WEED!

Hey, it's Marco! Just as the federal government is clamping down on medical marijuana dispensaries, the Federal Drug Administration (FDA) may be set to give Big Pharma the clearance to take over the market. Hmmm...Interesting! Love to see where this is going...
http://www.rawstory.com/rs/2011/04/20/big-pharma-set-to-take-over-medical-marijuana-market/

Feds Raid Legal Marijuana Farm!


"Agents descended on the property of Joy Greenfield with guns drawn, tore out the plants and took Greenfield's computer and cash."



A multi-agency federal task force descended on the property of Joy Greenfield, the first Mendo patient to pay the $1,050 application fee under the ordinance, which allows collectives to grow up to 99 plants provided they comply with certain regulations.


Greenfield had applied in the name of her collective, “Light The Way,” which opened in San Diego earlier this year. Her property had passed a preliminary inspection by the Mendo sheriff’s deputies shortly before the raid, and she had bought the sheriff’s “zip-ties” intended to designate her cannabis plants as legal.


http://www.alternet.org/drugs/147506/feds_raid_legal_marijuana_farm%2C_destroy_crops?page=entire

Dad Gives Child A Little "Hootie Hoot" to Stop Brain Cancer!

Hey, it's Marco! What's up with that? People have told me for years to "get my WEED on!" So I did...just not "this" kind. Perhaps there is something healing about Marijuana. I'm sure it's much better than alcohol! But wait! Mary Jane is illegal, right?
http://www.dailymail.co.uk/health/article-1383240/Boy-brain-cancer-cured-secretly-fed-medical-marijuana-father.html

Wednesday, May 4, 2011

Natural Treatment for Depression Explained - Naicin B3 - Food Matters

SUGAR SHOCKER!

Hey, it's Marco! The average American now consumes some 22 teaspoons of sugar a day. A day! And our sweet tooth isn’t just making us fat — it’s triggering all kinds of inflammation, fueling chronic diseases and even increasing our risks of cancer. (oh yeah...thanks to Miss Catherine Guthrie!) My neighbor has a cat named Sugar! Just fyi...

http://elmag.com/sugarshock

MORE SIDE EFFECTS FROM VACCINES??

Hey, it's Marco! I'll keep my mouth shut! Just read on and then decide if vaccines are really necessary!
Besides, I'm sure they're all safe! I'm sure they're all safe! I'm sure they're all safe! I'm sure they're all safe! I'm sure they're all safe! I'm sure they're all safe! I'm sure they're all safe! I'm sure they're all safe! I'm sure they're all safe! Did I mention that they're probably all safe? Sweet Mother of Abraham Lincoln! What if'n I'm wrong!?

http://barbfeick.com/vaccinations/

http://www.mercola.com/article/vaccines/statistics.htm

Tuesday, May 3, 2011

Nine Foods that Fight FAT!

Hey, it's Marco! As long as cayenne pepper is on the list, it's okay by me! Did you resolve to shed some body weight in 2011?  How's that workin' out for ya btw? Increase your body’s fat-burning power by eating more foods that help your liver (your body’s main fat-metabolizing organ) to burn fat better.
Get off your butt!
http://www.care2.com/greenliving/9-super-fat-fighting-foods.html

The Cancer Report (Full Version)



Just had to repost the full version! This information may just save your life someday!

THE MIND BODY CONNECTION! Show me the Evidence!

Hey, it's Marco! Is there really a connection with Mind and Body and if so, do we really need evidence or have you felt this connection before?  Have your thoughts ever made you sick? Here's the thing: Whether you realize it or not, you create and shape your life with your thoughts. All things that become part of your physical reality are first created in the mind from the raw material called thought. Clean the mind!
http://drbenkim.com/where-is-the-evidence.htm

Das War on Drugs: What a Joke!



Hey, it's Marco! Drugs and diarrhea! Suicide and death! No wonder we're all dying! What did YOU do to get sick anyway??

Sarah's Last Wish: A Tale of Medical Hubris That Caused a Child to Be Tortured as Her Life Was Ending



Your 11-year-old child becomes desperately ill with a swollen tummy, vomiting, fever, and severe pain, so you take her to your GP. He's unable to help, so tells you to take her to the nearest emergency ward. So you take her there, but the doctor ignores her pain, ignores her vomiting, ignores her fever, and diagnoses pregnancy based on her swollen tummy. Under such circumstances, it's obvious that such a diagnosis would be absurd in an adult woman. In an immature girl who hasn't yet experienced menstruation, it's madness.
This was merely the beginning of the trauma suffered by Sarah Westley, her parents, and the rest of their family. In Sarah's Last Wish, Eve Hillary tells the true tale of what happened to a desperately ill girl—her physical and mental abuse, the removal of her parents for trying to help their child, and the useless treatments given to a dying child. It leaves little room for doubt that the doctors involved were more interested in playing god than in helping ease misery...

Sarah's Last Wish: A Tale of Medical Hubris That Caused a Child to Be Tortured as Her Life Was Ending

Monday, May 2, 2011

CAN TOO MUCH CARDIO DECREASE YOUR METABOLISM?

Hey, it's Marco! Adding more cardio to your exercise regimen will only help increase your fat loss right? If all else remains equal, the answer is usually yes: more calories burned = bigger calorie deficit = more fat loss. However, if you go overboard with your cardio, could the excessive training volume actually backfire on you and decrease your metabolism? If so, how do you avoid this? How much cardio is too much? What is the ideal way to balance between calories eaten and calories burned? Find out in today’s post with Tom Venudo! Or...just do what I do, look at your belly in the mirror! Can't get any easier than that and the mirror doesn't lie!
http://www.burnthefatblog.com/archives/2011/04/cardio-and-metabolism.php

Sunday, May 1, 2011

Dangers of Antidepressants!

Hey, it's Marco! There are no problems in life, only obstacles and challenges we must face and overcome. Suffering however, is a choice! If you notice that you are truly depressed, please, seek assistance and then ask yourself if the "noticer" is depressed! Just something to think about...
http://psychdrugs.wordpress.com/2008/08/17/the-proven-dangers-of-antidepressants/

HOW TO ACTUALLY LOSE WEIGHT! Roger's Rant!

Hey, it's Marco! Americans have the cheapest and most plentiful food on earth, and this is one of the reasons we are also the fattest people on earth. Go to any other country and you will see how expensive food is compared to the average paycheck. In Canada, all of Europe, Australia and New Zealand food is very expensive compared to the average paycheck. Only in America can you go to a $4.99 lunch buffet and get all the delicious food you can eat. Only in America do you see bargain prices on everything in the grocery store. While I don't necessarily agree with everything Mr. Mason has to say, he does have a great point! Hey, if it works for him...Check out Roger's Rant on how to shed that big ole, tired booty!

http://www.youngagain.org/articles/article_how_to_actually_lose_weight.htm

Now check out what Nutritionist Jayson Hunter has to say:
http://askjaysonhunter.com/diet-plans/small-meals-more-often-healthy-eating-plan-or-misguided-theory/

As I see it, don't put so much thought into it! Just eat real food, drink clean water, have a little fruit, eat your veggies and stay away from garbage or anything that pulls your energy level down!  Drugs, soda, fried food, alcohol and tobacco really wreck the system!  Green drinks work for me! About 51% of my food intake is RAW! My diet certainly has changed as I've grown older! I follow my own energy diet! Remember, there's energy everywhere, high and go, low and slow! It's okay to treat yourself from time to time, just be aware of what's in your food and how you combine the things you eat. If six meals a day work for you, great! If three work, that's fine too! There is no one size fits all diet! Nothing wrong with having breakfast for dinner or having a quick fast either! Need help in making better food choices? Send me an email!

Quick Tip: Potent Homemade Eye Drops For Dryness, Irritation, Itching, and Various Infections


"Why over-the-counter eye drops are poisonous, and how to make your own that are both more soothing and more effective."
Quick Tip: Potent Homemade Eye Drops For Dryness, Irritation, Itching, and Various Infections:

WHY DO YOU GET UP IN THE MORNING?


Judge a man by his questions rather than his answers.

Voltaire
1694-1788

When I'm working with someone, I often ask them this question: why do you get up in the morning? Take a moment to think about your answer before you continue reading.
When I ask this question, the overwhelming majority of the answers fall into one of these categories: I have to go to work; I have to take care of the kids; I have to go to school.
But I never rest with this first answer; I always dig deeper. So my next question might be, "Why do you have to go to work?" The person generally responds with an answer like "Because I have to pay the bills," or "I have to put food on the table."
If you notice, there's one thing in common with the answers to my questions; they all start with "I have to."
Occasionally, I find a rare individual with a totally different mindset. They answer "Because I get to...."
One of the primary drives we have as individuals is to control our own lives. Yet we often tell ourselves that we're doing things in life because "we have to". When we do something because we have to, we're doing it out of a sense of duty - someone else is defining the rules and we are obligated to follow them. This situation doesn't make for a very satisfying life.
Can you change the story you tell yourself? Would it make a difference in how you view your life? The answer to both questions is certainly yes. You can replace your "have to" with "get to". You're totally free to change your outlook from one of duty to one of choice. And this shift in mindset will make a huge difference in the way you approach life.
You won't change your life by asking this question one time or one day; that level of change requires a fundamental shift in the way you think about life. Your beliefs about how much control and influence you have over your life have been developed and reinforced over many years. It takes time to change such ingrained thinking.
Learn to answer the question by starting, "Because I get to ...." You'll gradually notice a marked difference in your approach to life.

The morning breeze has secrets to offer!
Rumi--

PS! Thank you my dear Friend, Mr. John Chancellor! You will always be my greatest teacher!!

Dr. David Janda explains "OBAMASCARE" in 2013!



Hey, it's Marco! If the House passes the bill, many doctors will leave medicine, which means there will be fewer doctors, which means long wait times and less care for more patients in the system. (Sounds like our old Doctor's office) Thank Heaven for Dr. Daniel Chartrand here in  McKinney, Texas! Folks...it's time to get healthy! It's so easy to do! Remember, it's the start that stops most people!
For more info...just keep reading... http://hotair.com/archives/2010/03/17/nemj-poll-46-of-family-practitioners-will-feel-forced-out-of-medicine-if-obamacare-passes/

HUMAN DNA IN VACCINES CAUSES BRAIN DAMAGE!

Hooooo-boy -- the drug industry's pro-vaccine cheerleaders are going to have a hard time shouting this one down. A retired Big Pharma bigwig has looked at all the published research on autism since the condition was first identified in 1943 and -- wouldn't you know it -- found that vaccines may be responsible in at least some cases. Just not how you might think. I'm sure you've heard the theory that blames thimerosal, the mercury-based compound used in vaccines until recent years -- a theory I'm on record as saying I don't fully buy. Well, Dr. Helen Ratajczak, a highly respected senior scientist formerly with Boehringer-Ingelheim, has a different theory: human fetal tissue used in vaccines. You read that right -- some vaccines are actually grown in cells from aborted fetuses. And if that's not ghoulish enough, consider this: Ratajczak believes human DNA that remains in the vaccine can cause the body to attack its own brain cells, leading to the inflammation linked to autism -- especially in kids already prone to the condition. To back her theory up, Ratajczak points to spikes in autism rates when human DNA was added to the MMR II vaccine in 1983, again in 1988 when a second MMR II shot was added for some kids, and yet again in 1995 when they began using a chicken pox vaccine grown in human fetal tissue. She also points to similar patterns overseas.
If Ratajczak's theory is right, don't expect the autism epidemic to slow anytime soon -- human tissue is now part of at least 23 vaccines. Naturally, since the mainstream can't fight Ratajczak with science, they're attacking her instead. Shoot the messenger with a DNA-laced needle!
One critic says Ratajczak's experience in the drug industry doesn't automatically make her an expert -- which is a lot like saying someone's experience in the National League doesn't make him a ballplayer.
Another griped that she's "only" been involved in four published studies over the past decade -- ignoring the dozens she authored or co-authored in the preceding years.Ratajczak, for her part, told CBS News that she was restricted in what she could publish before she retired. But it looks like there'll be no stopping her now.
Sounds like my kind of gal. You may read about it here if you like...
http://vaccineliberationarmy.com/wp-content/uploads/2011/02/Theoretical-Aspects-of-Autism-Causes-A-Review1.pdf

Friday, April 29, 2011

Pharmaceutical Drugs. Doing the World a Favor, since 1844!


Hey, it's Marco! When life gets too hard, and you just can't take it anymore...
Remember, there's always Big Pharma! "Dey gots what's yoo need!"

Prozatene- A Pharmaceutical Commercial


Hey, it's Marco! Watch this when "You're ready to start living your life again!"
Remember, life will only get better when you're on drugs! So to hell with DARE and JUST SAY NO!
Drugs, Drugs and more Drugs! Wonder if I can sell this stuff...

Wednesday, April 27, 2011

HOW I GOT INTO NATURAL HEALING by Dr. Andrew Saul, you know...the guy who wrote "Quack Doctor!"

Hey, it's Marco! I have learned so much from this man! Perhaps you should read his books! Here's a quick article from Dr. Saul...
http://www.healthe-livingnews.com/articles/how_doctor_andrew_saul_got_into_natural_healing.html

The USDA’s Organic Deception

Hey, it's Marco! Just because it's organic, doesn't mean it's really organic! Got it? Just makin' sure...because we know that the USDA would never mislead us. Now remember, the word “organic” is fast becoming a high-dollar money-maker for corporations smart enough to jump on the bandwagon and start marketing their products as “made with organic ingredients,” or “certified organic.” Even Monsanto is taking advantage of this burgeoning market, and people naïve enough to believe that what we have traditionally thought of as pure, organic food, is still that way, are being duped. "Duped I tell ya!" 
The USDA’s Organic Deception

SWINE FLU SHOT AND SUDDEN SLEEP SYNDROME? WTH!

Hey, it's Marco! A swine flu vaccine which has been given to thousands of children in Britain may cause the sleep disorder narcolepsy. Symptoms include excessive daytime sleepiness and nodding off suddenly without warning. (Sounds like my office!) All packets of the vaccine Pandemrix will have to carry a warning about the risk following a ruling by the EU regulator, the European Medicines Agency (EMA). You know what this means? People are idiots! People live in fear...and people are idiots!
http://www.dailymail.co.uk/health/article-1379943/New-concerns-swine-flu-jab-children-given-hit-sudden-sleep-syndrome.html

MASS STUPIDITY! (Is it 2+2 IS 5 or 2+2 are 5?)

Hye, is't Mraoc! <------See, I'm stupid! We must be really, I mean really stupid as a species, because we've poisoned our mouths, our water supply, our air, our food, our beverages and even our shampoos and personal care products. Heck, even the dryer sheets keep your clothes poisoned as well.  They're coated in a layer of toxic chemicals found in dryer sheet products. So what else could we use to poison the population? You ever read the ingredients on that nasty can of soup you had for lunch? Throw in a few new vaccines, my step mother's meatloaf, and "Woopsies!" We're all gonna die! Ok, not really, you folks are just going to remain fat, sick and stupid! (just like my ex-wife!) LOLOL!
http://www.downwithbasics.com/massstupidity.html

Tuesday, April 26, 2011

WHO NEEDS BOTOX? EAT CARROTS INSTEAD!

Hey, it's Marco! Turns out Bugs Bunny knew a thing or two about aging; he ate all those carrots and never aged a day. Carrots, along with other yellow/orange and dark green fruits and vegetables, are high in the anti-oxidant alpha-carotene. Could this anti-oxidant be a possible fountain of youth?
://fyiliving.com/diet/anti-aging-secret-carrots/

Five Tibetans Rites


Hey, it's Marco! Here's a quick sample of five outstanding exercises that anyone can do! I love doing these first thing in the morning! Take your time if you're just starting out! And if you feel that you must contact your Physician before starting an exercise program, then you really need to get up off your ass! Remember, it's the start that stops most people!

AS THE WORLD TURNS...Negative Energy Will Get You Nowhere! Love And Gratitude ROCK!

Hey, it's Marco! If we could shrink the earth’s population to a village of precisely 100 people with all the existing human ratios remaining the same, it would look something like the following. There would be:
57 Asians, 21 Europeans, 14 from the Western Hemisphere, both North and South.
8 would be Africans, 52 would be female, 48 would be male, 70 would be non-white, 30 would be white, 70 would be non-Christian, 30 would be Christian, 89 would be heterosexual, 11 would be homosexual, 6 people would possess 59% of the entire world’s wealth, and all 6 would be from the United States. 80 would live in substandard housing and 70 would be unable to read. 50 would suffer from malnutrition. One would be near death. One would be near birth. One (yes, only 1) would have a college education and One (yes, only 1) would own a computer.
When one considers our world from such a compressed perspective, the need for acceptance, understanding, and education becomes glaringly apparent.

And, therefore…
If you have food in the refrigerator, clothes on your back, a roof overhead, and a place to sleep, you are richer than 75% of this world.
If you woke up this morning with more health than illness, you are more blessed than the million who will not survive this week.
If you have money in the bank, in your wallet, and spare change in a dish someplace, you are among the top 8% of the world’s wealthy!
If you can attend a church meeting without fear of harassment, arrest, torture, or death, you are more blessed than 3 billion people in the world.
If you have never experienced the danger of battle, the loneliness of imprisonment, the agony of torture, or the pangs of starvation, you are ahead of 500 million people in the world.
If your parents are still alive and still married, you are very rare, even in the United States.
If you can hold someone’s hand, hug them, or even touch them on the shoulder, you are blessed because you can offer healing touch.
If you hold up your head with a smile on your face and are truly thankful, you are blessed because the majority can, but most do not.
If you can read this message, you have just received a double blessing in that someone is thinking of you, and furthermore, you are more blessed than over 2 billion people in the world who cannot read at all.
As you read this and are reminded how life is in the rest of the world, remember just how blessed you really are! Pretty sweet, huh?

COKE AND PEPSI SODA WAR THAT'S KILLING OUR CHILDREN!

Hey, it's Marco! What are the most popular drinks in America? Number one, Coke, number two, Diet Coke and number three — gasp! — Pepsi. Yes,  Diet Coke just trumped Pepsi as the number two selling soda in the world. Ah, we love a good fight, and after the Coke versus Pepsi challenge in the 80s this rivalry for top pop has been a favorite American pastime. Both sides have engaged in dirty tricks from product placements, to celebrity endorsements, to — oh yeah — paying money so they can have their soda machines inside public schools. No child left behind, right? Not without a soda in their hands!
Read on: http://fyiliving.com/health-news/diet-coke-and-pepsi-the-soda-war-thats-killing-our-kids/#ixzz1KgyEtLHw

Monday, April 25, 2011

THE CORRECT WAY TO EAT YOUR FRUITS! REALLY!

Hey, it's Marco! Never, ever, never eat a watermelon with meat! Or anything else for that matter! Blah...
I truly believe fruit is best when eaten on an empty stomach! Remember, a couple of apples in the morning will give you a better boost than coffee! So much for my peanut butter and banana protein shakes...
http://davidbozek.net/2011/04/21/on-eating-fruit-the-correct-way-contributed-by-b-r-canada/

17 Health Benefits of Cayenne Pepper


Hey, it's Marco! I love this stuff! You can even put on your pancakes! Having a rough day? Toss a teaspoon of cayenne in a tall glass of lemon water! Sip on that and tell me what happens?
17 Health Benefits of Cayenne Pepper

COFFEE AND CREAM? WITH PESTICIDE?

Hey, it's Marco! The television commercials are brilliantly-crafted fusions of dancing plum fairies waving wands of calorie-free pixie dust. The advertising slogan is legendary; a perfectly penned typeset tap-dance that’s been delicately dusted with the sweet, sweet overtones of sugary goodness for all those wise enough to jump on this now billion dollar bandwagon. You’ve got to hand it to the marketing efforts that continue to fuel the sales of Splenda®.
http://www.downwithbasics.com/coffewithcream.html

Sunday, April 24, 2011

Did Pfizer hide a new and safer vaccine?


Hey, it's Marco! In 2004, a U.K. based company, called POWDERMED, announced to the world on its website that it had developed a safer method of vaccination. It did NOT use mercury. The vaccine did NOT have a liquid carrier, and had a long shelf life. And best of all, it used a gentle blast of helium gas to gently push microscopic DNA covered gold particles, just below the surface of the skin. This area is rich in immune cells that are ready to be programmed against a bacterial or viral pathogen.
Because of the abundance of "T" and "B" immune cells in the skin, a thousand times LESS material is theoretically needed for a vaccination. To put it another way, the typical needle and syringe vaccination bypasses the body's natural defenses by injecting a vaccine into a muscle with few T/B-Cells. This old type of vaccination that has been used since 1830, requires 1,000 times more antigen in the vaccine to be effective. Why won't we see this safer vaccination method used for children? ANSWER: If the rate of ASD, Autism, and PDD went down, Government Agencies, State Health Departments, School Districts, and others that made vaccination mandatory, plus the drug companies who lobbied and pushed for mandatory vaccinations, would be sued by parents who would be very angry to find that PFIZER, MERCK, and other Pharmaceutical Company's profits were listed just behind the oil and gas industry.
PFIZER bought POWDERMED in 2006, and quietly shut it down in 2008.
 http://deathbyvaccination.com/PowderMed_Ltd-A_WORLD-CLASS_IMMUNOTHERAPEUTICS_COMPANY.html.

KIDNEY PATIENT LOSES 60 POUNDS AND GETS OXYGEN COVER??

Hey, its Marco! Chady Dunmore was an overweight new mom, but lost 60 pounds, to
become a fitness model world champion & Oxygen cover model. She has also battled a kidney disease since age four, yet that didn't stop her from living her dream! Check out this awesome blog interview between Chady and my new Facebook buddy, Jamin Thompson where she reveals how she did it & how you can too!
http://perfectbodyrx.com/2011/04/20/jamin-thompson-vs-chady-dunmore/

HEY! DON'T WASH THE CHICKEN BEFORE YOU COOK IT!

Hey, it's Marco! I learn something new everyday! This is for all you chicken lovers out there! Did you know that Americans chow down on a lot of chicken—82.2 pounds per person in 2010 alone! So here are 10 things you should know about our favorite fowl, safety tips included...Oh, and do your best to eat an organic bird! Read on...
http://davidbozek.net/2011/04/21/dont-wash-your-chicken-before-you-cook-it-and-9-other-surprising-tips/

TOOTHPASTE!



Look at the label on the back of that toothpaste tube. Perhaps you, like most of us, are astonished to discover a Poison Control emergency number. Toothpaste – a substance designed to be used inside the mouth – should NOT be swallowed. Dental hygiene products that you and your children use every day may contain toxins that have been linked to cancer, blindness, and even death. And more importantly: Butt Breath! I know what yer thinkin'! Marco, you're a Fanatic! No. Not really...I'm just amazed at all the garbage we put in our mouths and into our bodies that we believe are healthy and never bother to give a second thought! Like that nasty boiled Easter Egg I just ate! "Ok, I'm just pissed that I wasn't able to make our annual Jasso Easter Picnic! " I'm not a fanatic! Just lookin' out for ya! Wherever you are, have a Wonderful Easter Holiday! Now go brush your teeth! 
Marco--"Wishin' I was with my Familia! Well, all of them!" 


http://www.downwithbasics.com/toothpastedanger.html

How to Get Fat Without Really Trying! Oh yeah, and HoPpy EaSter!



Hey, it's Marco! Although several years old, the video above still speaks the truth because virtually nothing has changed. If anything, the situation has actually worsened. We are producing more of this atrocious food and there are tens of millions more overweight people. Clearly, US farm subsidies are still greatly promoting obesity by lowering the cost of ingredients that go into processed foods—particularly high-calorie processed foods! Besides, who has time to cook anymore? Fast food! Eat up America! Oh, and HoPpy EaStEr! Bok Bok!

Saturday, April 23, 2011

ARE VACCINES A GIFT FROM GOD?

Hey, it's Marco! Here’s the plan by the vaccine enthusiasts: Vaccinate everyone. Tell them it is necessary to prevent death and disease. Make it easy for them, and if necessary, make it free. Tell them it is irresponsible to refuse the shot. Threaten them and coerce them. Tell them they could lose their livelihood if they do not comply. If too many refuse, declare states of emergency, ramp up production, make the shot mandatory. If enough people are vaccinated, it will soon become impossible to discern regular illness from vaccine-induced disease. Everyone will simply appear to be sick and every human will become desperate enough to swallow at least two or three of pharma’s widgets (pills) every day for life. Disease will become the expectation from birth to death, and the time will shorten between the two.
http://www.offtheradar.co.nz/vaccines/222-are-vaccines-a-gift-from-god.html