GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Wednesday, September 2, 2009

Gimme my Flu Shot, Now! Before I die!

Hey! It's Marco! Flu season has arrived! Yippie! Time for a flu shot! Or is it! Isn't it going to be getting colder soon? Will we not be bundling up? Halloween is right around the corner. Think we might just overdose on sugar? Eat candy until Thanksgiving? And what's up with Thanksgiving dinner anyway? Shouldn't it be a nice nutritious meal full of fruits and veggies? And why do we stuff our faces? Do we have to eat like pigs? And why so much? Turkey, ham, creamed corn, green bean surprise. Got sweet tea? Hey! Want some pumpkin pie? Coffee? How bout left over turkey sandwiches for a week? Dead animal sandwiches! No problem, everyone puts on the pounds this time of year. Right? Shut up Marco! Christmas is coming! Let's party! It's the Holiday season. Eat, drink, be merry! Shop! Christmas parties! Office parties, visits with family, friends, and let's not forget the outlaws! Oops, the inlaws. Why not overeat till New Years and fill our body with acidic foods, and soda and red bull and over work our digestive systems. Rock on! More meat gravy, buttery mashed potatoes. Forget exercise! Forget cleansing! New Year's eve is just around the corner and I'm gettin' drunk baby! Got alcohol? Hooya! Forget the goals and promises! Whoa! Where did that come from? Doesn't the flu season always seem to hit around the end or the beginning of the year? Don't most people run out to get their flu shots about this same time? Interesting! Think it's the flu? Or perhaps our lifestyles? If you put a person that's been poisoned next to a person that has the flu, do they not have the same symptoms? Fever, body aches, chills, diarrhea, vomiting, night sweats...Not today folks! Just something to think about the next time you consider getting a flu shot! Anyone care to debate? And remember...don't count the days, make the days count! Drake and Lauren...Love you!











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