Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Friday, April 29, 2011

Pharmaceutical Drugs. Doing the World a Favor, since 1844!

Hey, it's Marco! When life gets too hard, and you just can't take it anymore...
Remember, there's always Big Pharma! "Dey gots what's yoo need!"

Prozatene- A Pharmaceutical Commercial

Hey, it's Marco! Watch this when "You're ready to start living your life again!"
Remember, life will only get better when you're on drugs! So to hell with DARE and JUST SAY NO!
Drugs, Drugs and more Drugs! Wonder if I can sell this stuff...

Wednesday, April 27, 2011

HOW I GOT INTO NATURAL HEALING by Dr. Andrew Saul, you know...the guy who wrote "Quack Doctor!"

Hey, it's Marco! I have learned so much from this man! Perhaps you should read his books! Here's a quick article from Dr. Saul...

The USDA’s Organic Deception

Hey, it's Marco! Just because it's organic, doesn't mean it's really organic! Got it? Just makin' sure...because we know that the USDA would never mislead us. Now remember, the word “organic” is fast becoming a high-dollar money-maker for corporations smart enough to jump on the bandwagon and start marketing their products as “made with organic ingredients,” or “certified organic.” Even Monsanto is taking advantage of this burgeoning market, and people na├»ve enough to believe that what we have traditionally thought of as pure, organic food, is still that way, are being duped. "Duped I tell ya!" 
The USDA’s Organic Deception


Hey, it's Marco! A swine flu vaccine which has been given to thousands of children in Britain may cause the sleep disorder narcolepsy. Symptoms include excessive daytime sleepiness and nodding off suddenly without warning. (Sounds like my office!) All packets of the vaccine Pandemrix will have to carry a warning about the risk following a ruling by the EU regulator, the European Medicines Agency (EMA). You know what this means? People are idiots! People live in fear...and people are idiots!

MASS STUPIDITY! (Is it 2+2 IS 5 or 2+2 are 5?)

Hye, is't Mraoc! <------See, I'm stupid! We must be really, I mean really stupid as a species, because we've poisoned our mouths, our water supply, our air, our food, our beverages and even our shampoos and personal care products. Heck, even the dryer sheets keep your clothes poisoned as well.  They're coated in a layer of toxic chemicals found in dryer sheet products. So what else could we use to poison the population? You ever read the ingredients on that nasty can of soup you had for lunch? Throw in a few new vaccines, my step mother's meatloaf, and "Woopsies!" We're all gonna die! Ok, not really, you folks are just going to remain fat, sick and stupid! (just like my ex-wife!) LOLOL!

Tuesday, April 26, 2011


Hey, it's Marco! Turns out Bugs Bunny knew a thing or two about aging; he ate all those carrots and never aged a day. Carrots, along with other yellow/orange and dark green fruits and vegetables, are high in the anti-oxidant alpha-carotene. Could this anti-oxidant be a possible fountain of youth?

Five Tibetans Rites

Hey, it's Marco! Here's a quick sample of five outstanding exercises that anyone can do! I love doing these first thing in the morning! Take your time if you're just starting out! And if you feel that you must contact your Physician before starting an exercise program, then you really need to get up off your ass! Remember, it's the start that stops most people!

AS THE WORLD TURNS...Negative Energy Will Get You Nowhere! Love And Gratitude ROCK!

Hey, it's Marco! If we could shrink the earth’s population to a village of precisely 100 people with all the existing human ratios remaining the same, it would look something like the following. There would be:
57 Asians, 21 Europeans, 14 from the Western Hemisphere, both North and South.
8 would be Africans, 52 would be female, 48 would be male, 70 would be non-white, 30 would be white, 70 would be non-Christian, 30 would be Christian, 89 would be heterosexual, 11 would be homosexual, 6 people would possess 59% of the entire world’s wealth, and all 6 would be from the United States. 80 would live in substandard housing and 70 would be unable to read. 50 would suffer from malnutrition. One would be near death. One would be near birth. One (yes, only 1) would have a college education and One (yes, only 1) would own a computer.
When one considers our world from such a compressed perspective, the need for acceptance, understanding, and education becomes glaringly apparent.

And, therefore…
If you have food in the refrigerator, clothes on your back, a roof overhead, and a place to sleep, you are richer than 75% of this world.
If you woke up this morning with more health than illness, you are more blessed than the million who will not survive this week.
If you have money in the bank, in your wallet, and spare change in a dish someplace, you are among the top 8% of the world’s wealthy!
If you can attend a church meeting without fear of harassment, arrest, torture, or death, you are more blessed than 3 billion people in the world.
If you have never experienced the danger of battle, the loneliness of imprisonment, the agony of torture, or the pangs of starvation, you are ahead of 500 million people in the world.
If your parents are still alive and still married, you are very rare, even in the United States.
If you can hold someone’s hand, hug them, or even touch them on the shoulder, you are blessed because you can offer healing touch.
If you hold up your head with a smile on your face and are truly thankful, you are blessed because the majority can, but most do not.
If you can read this message, you have just received a double blessing in that someone is thinking of you, and furthermore, you are more blessed than over 2 billion people in the world who cannot read at all.
As you read this and are reminded how life is in the rest of the world, remember just how blessed you really are! Pretty sweet, huh?


Hey, it's Marco! What are the most popular drinks in America? Number one, Coke, number two, Diet Coke and number three — gasp! — Pepsi. Yes,  Diet Coke just trumped Pepsi as the number two selling soda in the world. Ah, we love a good fight, and after the Coke versus Pepsi challenge in the 80s this rivalry for top pop has been a favorite American pastime. Both sides have engaged in dirty tricks from product placements, to celebrity endorsements, to — oh yeah — paying money so they can have their soda machines inside public schools. No child left behind, right? Not without a soda in their hands!
Read on: http://fyiliving.com/health-news/diet-coke-and-pepsi-the-soda-war-thats-killing-our-kids/#ixzz1KgyEtLHw

Monday, April 25, 2011


Hey, it's Marco! Never, ever, never eat a watermelon with meat! Or anything else for that matter! Blah...
I truly believe fruit is best when eaten on an empty stomach! Remember, a couple of apples in the morning will give you a better boost than coffee! So much for my peanut butter and banana protein shakes...

17 Health Benefits of Cayenne Pepper

Hey, it's Marco! I love this stuff! You can even put on your pancakes! Having a rough day? Toss a teaspoon of cayenne in a tall glass of lemon water! Sip on that and tell me what happens?
17 Health Benefits of Cayenne Pepper


Hey, it's Marco! The television commercials are brilliantly-crafted fusions of dancing plum fairies waving wands of calorie-free pixie dust. The advertising slogan is legendary; a perfectly penned typeset tap-dance that’s been delicately dusted with the sweet, sweet overtones of sugary goodness for all those wise enough to jump on this now billion dollar bandwagon. You’ve got to hand it to the marketing efforts that continue to fuel the sales of Splenda®.

Sunday, April 24, 2011

Did Pfizer hide a new and safer vaccine?

Hey, it's Marco! In 2004, a U.K. based company, called POWDERMED, announced to the world on its website that it had developed a safer method of vaccination. It did NOT use mercury. The vaccine did NOT have a liquid carrier, and had a long shelf life. And best of all, it used a gentle blast of helium gas to gently push microscopic DNA covered gold particles, just below the surface of the skin. This area is rich in immune cells that are ready to be programmed against a bacterial or viral pathogen.
Because of the abundance of "T" and "B" immune cells in the skin, a thousand times LESS material is theoretically needed for a vaccination. To put it another way, the typical needle and syringe vaccination bypasses the body's natural defenses by injecting a vaccine into a muscle with few T/B-Cells. This old type of vaccination that has been used since 1830, requires 1,000 times more antigen in the vaccine to be effective. Why won't we see this safer vaccination method used for children? ANSWER: If the rate of ASD, Autism, and PDD went down, Government Agencies, State Health Departments, School Districts, and others that made vaccination mandatory, plus the drug companies who lobbied and pushed for mandatory vaccinations, would be sued by parents who would be very angry to find that PFIZER, MERCK, and other Pharmaceutical Company's profits were listed just behind the oil and gas industry.
PFIZER bought POWDERMED in 2006, and quietly shut it down in 2008.


Hey, its Marco! Chady Dunmore was an overweight new mom, but lost 60 pounds, to
become a fitness model world champion & Oxygen cover model. She has also battled a kidney disease since age four, yet that didn't stop her from living her dream! Check out this awesome blog interview between Chady and my new Facebook buddy, Jamin Thompson where she reveals how she did it & how you can too!


Hey, it's Marco! I learn something new everyday! This is for all you chicken lovers out there! Did you know that Americans chow down on a lot of chicken—82.2 pounds per person in 2010 alone! So here are 10 things you should know about our favorite fowl, safety tips included...Oh, and do your best to eat an organic bird! Read on...


Look at the label on the back of that toothpaste tube. Perhaps you, like most of us, are astonished to discover a Poison Control emergency number. Toothpaste – a substance designed to be used inside the mouth – should NOT be swallowed. Dental hygiene products that you and your children use every day may contain toxins that have been linked to cancer, blindness, and even death. And more importantly: Butt Breath! I know what yer thinkin'! Marco, you're a Fanatic! No. Not really...I'm just amazed at all the garbage we put in our mouths and into our bodies that we believe are healthy and never bother to give a second thought! Like that nasty boiled Easter Egg I just ate! "Ok, I'm just pissed that I wasn't able to make our annual Jasso Easter Picnic! " I'm not a fanatic! Just lookin' out for ya! Wherever you are, have a Wonderful Easter Holiday! Now go brush your teeth! 
Marco--"Wishin' I was with my Familia! Well, all of them!" 


How to Get Fat Without Really Trying! Oh yeah, and HoPpy EaSter!

Hey, it's Marco! Although several years old, the video above still speaks the truth because virtually nothing has changed. If anything, the situation has actually worsened. We are producing more of this atrocious food and there are tens of millions more overweight people. Clearly, US farm subsidies are still greatly promoting obesity by lowering the cost of ingredients that go into processed foods—particularly high-calorie processed foods! Besides, who has time to cook anymore? Fast food! Eat up America! Oh, and HoPpy EaStEr! Bok Bok!

Saturday, April 23, 2011


Hey, it's Marco! Here’s the plan by the vaccine enthusiasts: Vaccinate everyone. Tell them it is necessary to prevent death and disease. Make it easy for them, and if necessary, make it free. Tell them it is irresponsible to refuse the shot. Threaten them and coerce them. Tell them they could lose their livelihood if they do not comply. If too many refuse, declare states of emergency, ramp up production, make the shot mandatory. If enough people are vaccinated, it will soon become impossible to discern regular illness from vaccine-induced disease. Everyone will simply appear to be sick and every human will become desperate enough to swallow at least two or three of pharma’s widgets (pills) every day for life. Disease will become the expectation from birth to death, and the time will shorten between the two.

Vaccine Epidemic the Book

Hey, it's Marco! A big "Thank You!" to Louise Habakus, another Facebook friend, for recommending I read her book. I'm almost half way through, and all I can say is that so far, it is an outstanding read! I'm certainly not anti vaccine, however, I am all for a safer vaccine! There is no one size fits all shot! I've seen first hand the dangers that vaccines can have on children. Two of my children almost died after the Hep B jab! No more vaccines for us!

Friday, April 22, 2011


Hey, it's Marco! Millions of children around the world, parent's included have been mourning the loss of our wonderful, good natured friend, Spongebob Squarepants! BP has gone too far! The madness must stop now! Even the workers hired to clean up this mess are dying!


Hey, it's Marco! There are certain foods I’ll eat on occasion – but on the other hand – there are other foods you couldn’t pay me to eat. Even going to restaurants can be detrimental to one's health and one's waist line! Besides, do you "really" know or want to know what's in that dish and where the food comes from? I'd be willing to bet that $50.00 fancy chicken breast from your favorite ritzy, foo foo restaurant is probably the same chicken that is purchased by those nasty fast food companies! And don't even get me started on the beef!


Hey, it's Marco! Guess I'll have to change my lightbulbs! Seems I've got this growth on my forehead...It's been popped, poked and prodded yet amazingly it comes back. Could it be? Nooooo way! You mean the new energy saving bulbs "may" cause cancer? As if! What doesn't cause cancer these days?  I don't get it! 
Mangalorean.Com- Serving Mangaloreans Around The World!

Energy saving light bulbs are easy on your purse but they may be deadly for your health as they emit cancer causing chemicals when switched on. German scientists have warned that they should not be left on for long periods or be positioned near a person's head as they emit poisonous substances. Near a person's head? Then where the heck do you put the darn things? On the floor?

I'll keep you posted!

Scientists under Attack - Genetic Engineering in the magnetic Field of M...

Friday, April 15, 2011

GONE CRAZY!! (Actually sky diving in Hawaii!) May Just Stay here...

Hey, it's Marco! I'll be back! Need some time to cleanse the mind, body and soul! Until then, please call 973-743-4690! Listen and learn from this wonderful inspirational message by Dr. Rob Gilbert that changes daily! Oh, and take notes! You may also want to visit http://www.healthmaven.blogspot.com/ for all the latest on wellness! Until then, don't count the days, make the days count!
PS! If I'm not back in a few weeks, I've found my cave in Hawaii! I'll be meditating there...

Pharmaceutical Spoof! "Take two of these and call me in the morning!"

The Instant Millionaire! Great little Book!

Hey, it's Marco! I read this book in a couple of hours and then spent another two highlighting the lessons!
If you're looking for a great book with wonderful insights, this is the book. I'm sure you can grab a copy on Amazon for less than a dollar! Here are a few lessons I learned:
* People who waste time waiting for all the perfect conditions to fall into place never get anything done.
*All the events in your life are a mirror image of your thoughts.
*Those who achieve firmly believe that they could accomplish great things.
*All wise thinkers have said for ages that the greatest limitations are those man imposes on himself and thus the greatest obstacle to success is a mental obstacle.
*Character equals destiny. Strengthen your mind, and circumstances will yeild to your desires. You control your own life...
I may have to offer this book on our new website! You think?

25 Shocking Facts That Prove That The Entire U.S. Health Care Industry Has Become One Giant Money Making Scam

Hey, it's Marco! 'What is the appropriate word to use when you find out that the top executive at the third largest health insurance company in America raked in 68.7 million dollars in 2010?  How is one supposed to respond when one learns that more than two dozen pharmaceutical companies make over a billion dollars in profits each year?"
25 Shocking Facts That Prove That The Entire U.S. Health Care Industry Has Become One Giant Money Making Scam

Kamal Meattle: How to grow your own fresh air

Tuesday, April 12, 2011


Hey, it's Marco! What government commissions the developement of a special virus for which there is no known human immune response?  Ours did.  Who were they intending to use this virus on? Apparently, us.

Monday, April 11, 2011


Hey, it's Marco! Would you like to know what every person on this wonderful planet could use? A good Woman!


Make sense? Sure it does! Absolutely, positively, guaranteed! Oh...and yes, I LOVE MY MOMMY! May she rest in peace! Poor baby...I miss her too! She was only 60!
Here's an interesting article...

Eat Cereal for Blood Pressure?? What's next?

Hey, it's Marco! Here's a study only Cap'n Crunch could love: Researchers claim gobbling down bowl after bowl of cereal can help keep hypertension away. Sounds more like a cereal commercial than a study -- but researchers say their analysis of data on 13,368 male doctors who were tracked for more than 16 years found those who ate seven bowls of whole grain cereal a week had a 19 percent lower risk of hypertension than those who didn't. Docs who crunched and munched their way through between two and six bowls a week lowered their risk by 12 percent. But don't bother asking the real questions, like whether cereal eaters lived longer, had fewer chronic diseases, or better overall health -- because you won't find the answers in this study. Instead, you'll find researchers saying with a straight face that the benefits came from "whole grain" cereals rather than "refined" stuff. PUH-leaze... as if there's a difference.
Froot Loops, for example, now claims to be made with whole grains... and while this stuff is pure garbage no matter what grains they use, it actually has LESS sugar per cup than some of the whole grain organic granola cereals that are supposed to be so good for you. Forget the cereal, I'm more fascinated by something else in this study: There were 13,368 participants, and all of them were doctors. Over 16 years, 7,267 of them developed hypertension -- or 55 percent of them. These are seasoned medical professionals who probably give patients advice all day long about how to avoid high blood pressure... yet somehow, they couldn't avoid a hypertension diagnosis themselves? It's the surest sign yet that it's an overblown, overdiagnosed, and overtreated condition -- and no cereal in the world is going to change that. And a GREAT BIG THANK YOU to Dr. William Douglas!

Warning all Cancer Patients!

Hey, it's Marco! 'The very best con man might not fit your idea of what a con man looks and acts like. For instance, some con men wear stethoscopes around their necks. I'm not talking about doctors in general, I'm talking about a certain type of oncologist who knows how to work the system, tell his patients what they want to hear, and turn a nice profit. What tha hell is goin' on here! 
A warning EVERY cancer patient needs to hear

GMO's Linked to Organ Damage!

Hey, it's Marco! This can't be good...

Dehydration! Must...Drink..Water!

Hey, it's Marco! Most people do not look at water as a nutrient but it is, and it is the most important one. We can live for a few months without food but will last only about 10 days without water. Next to the air we breathe water is the most important element. Every life-giving and healing process that happens inside our body happens with water. Gotta have it! (you can also EAT your water! Bet ya didn't know this!) I'll get into this a little later...until then, read on! 

Thursday, April 7, 2011


Hey, it's Marco! What do you get when you eat your meat with your rice. Tell me! GAS! Sometimes AWFUL and nasty smelling gas, right? Gas is indigestion. Undigested foods are what cause gas. Indigestion does not mean you have a stomach ache, it means something did not completely digest. What does this mean? You're deteriorating inside! Taking digestive enzymes with your meals is like admitting you are doing something wrong, but you're not certain. Carbs require different enzymes than protein. Look up alpha amylase, sucrase, etc. which all break down carbs, then look into the various peptidases for protein like trypsin and chymotripsin and discover the truth for yourself! Ask any knowledgeable doctor that understands nutrition. They should at least be able to confirm this...if they can't, they obviously do not understand nutrition and digestion! PS! If you want to avoid constipation, DON'T SKIP MEALS! I'll get into this a little later. Some of us folks have to work you know...and mow the grass, and take care of children...

14 Foods that Cleanse the Liver

Hey, it's Marco! Modern society has created a sad state for our over-processed livers. Anytime we overeat or eat processed or fried foods, and, anytime we are exposed to environmental pollutants or stress, or a few shots of Jack Daniels, the liver becomes overworked and overloaded. When the liver is taxed, it can’t process toxins and fat in an efficient way...and you wonder why you're in a bad mood all the time! There are many foods that can help cleanse the liver naturally by stimulating the natural ability to clean toxic waste from the body. Try these on...
14 Foods that Cleanse the Liver


Hey, it's Marco! Any physician who gives twelve courses of antibiotics to an infant under a year old is a real braniac. When the only tool you have is a hammer, you tend to see every problem as a nail! We have been taught our entire lives to be consumers to modern medicine. Why?  

Wednesday, April 6, 2011

Got food cravings? Sure you do!

An enormous percentage of women crave sugar, carbohydrates, or alcohol. In most cases, these food cravings are not true eating disorders, but instead are signs of hormonal imbalance caused by a lack of "healthy nutrition."
Explaining food cravings



Tuesday, April 5, 2011

Dr. Paul Connett - New Studies Yet Again Confirm Fluoride Just Ain't Good For Ya!

For more info, please see www.fluoridealert.org! I'm not makin' this stuff up! And I haven't used fluoride in well over ten years! Question everything!

Monday, April 4, 2011

ORTHOMOLECULAR THERAPY! Bet You've Never Heard of This Word Before!

Hey, it's Marco! Ortho what? Here's one website that I hope you never need, but just in case you do, you'll be ever so glad you're in the know! Save this one! Orthomolecular is a term that comes from ortho, which is Greek for "correct" or "right," and "molecule," which is the simplest structure that displays the characteristics of a compound. So it literally means the "right molecule."
Did you know that the importance of diet in relationship to optimal health has been understood throughout recorded history. (My how we forget...) Hippocrates regarded food as a primary form of medicine more than 2,500 years ago. Records from ancient Egypt as far back as 5000 BC show the use of specific foods to treat various conditions. Want more? Read on...


Hey, it's Marco! Sometimes it's quite nice to take a break from all of our daily stresses! You think? Do you really ever pay real attention to how you are breathing?  Remember, sometimes the first symptom of illness is DEATH!

What You Don't Know About Cholesterol


Sunday, April 3, 2011


Hey, it's Marco! You know those weeds you find annoying and that you're destroying? Well, turns out they're good for ya! So get your "weed" on! And they make a damn good tea!
Weed Eater: Edible Weeds

VISION BOARDS! Can These Really Work?? Let's give it a "LOOKSEE!"

Hey, it's Marco! I'm so tryin' this!

33 Disturbing Facts About Eugenics! Buwaha buwahaha Muwahahahaha (Hey! It ain't everyday I get to act stupid!)

Eugenics is the pseudoscientific belief of improving the human race through selective breeding. Though forms of it still exist today (proponents focus on prenatal genetic screening, in vitro fertilization, and genetic engineering), its association with Nazism and the use of eugenics to rationalize the Holocaust have caused it to become thoroughly discredited.

Max-Bro blog has a fascinating post about the 33 disturbing but true facts about Eugenics. Read on...

Or here...http://theinvisibleacademy.5forum.net/t111-33-disturbing-but-true-facts-about-eugenics

Saturday, April 2, 2011

Vaccine Nation-Gary Null Part 2 of 9

And this is just part 2! Insanity! In the area of vaccines, we are certainly not a free Country! Watch the entire movie and decide for yourself! And more vaccines are on the way!
PS! The poor sap who was placed in jail, Alan Yurko, may have not harmed his infant, however, this guy is a TOTAL FREAKIN' IDIOT! I believe he's been incarcerated again for burglary! Hey Alan, can you say "LOSER?" 

The Codex Alimentarius Irradiated Food Cover-up

Hey, it's Marco! Yes I've been told that Codex Alimentarius is a crock of beans. I'm okay with that...however, take a good look at the ingredients on the packaging of the food you eat. You only see what the manufacturers want you to see, right? Where does the food come from? How was it prepared? How long ago was that organic banana picked? And why is it still hard and green? What else is in there, that these fine folks "don't" have to include on the label? GMO? Bugs? chemicals? Now, take a good look at your body, yes naked in front of the mirror? Do you like what you see? Are you fat? Are you sick? Are you tired or fatigued all day? Need a little caffeine just to make it thru the day? How about a little sumpthin, sumpthin to get to sleep? How are your moods? Feeling, oh, say... depressed sometimes? Is your hair falling out? How about your sex drive? When's the last time you and your significant other had a good, long, sexy roll in the sack? Really? Did it last for more than five minutes? How are your children? Headaches, runny noses, ear infections, ADHD? They've been vaccinated, right? Wonder what's in those things? I'm no fanatic, but something's not right! Just read the article. 
The Codex Alimentarius Irradiated Food Cover-up

The Truth is Out There Trailer

Merck Vaccine Chief Brings HIV/AIDS to America


Friday, April 1, 2011