Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Monday, February 25, 2013

Beautiful at age 61

How to become a SLAVE. This is your Life!

Avocados. Simply Amazing!

Marco here. Sorry the blogs has gone to the crapper, but I've been pummeled with work. Try rebuilding your business and working for free for a year... Oh well, life's still good! I'm alive right? And that's Awesome! Anyway...
You probably already knew that avocado was a great source of vitamin E, but did you know that because it’s so rich in antioxidants and the good-for-you type of fat, it’s also an anti-aging powerhouse? Studies have shown that the minerals in avocado even help you better absorb other nutrients, like beta carotene. They also contain a sugar called D-manno-heptulose that helps your skin produce collagen, which can prevent wrinkles.


Wednesday, February 20, 2013

Natural Cure for Global Warming?

Natural Cure for Global Warming: Excert from "CRIMINAL FOUNDATIONS"--a Dr. Leonard G. Horowitz Presentation from Revolution Television on Vimeo.

The planet and We The People are in big trouble. Global industrialists blame us for pollution and over-population, and they aim to kill more than 6 billion people over the next few decades, neglecting solutions to the pollution and problems they cause for profit. This thesis heralds the solution through widespread education and grassroots activism. Dr. Horowitz, an award-winning author, filmmaker, and recipient of the "World Leading Intellectual Award" from officials of the World Organization for Natural Medicine, explains here that both pollution by hydrocarbons, such as CO2, and "global warming" from rising solar radiation linked to ozone depletion, results fundamentally from acidification of the atmosphere and planet. He theorizes the acidification of the planet is the primary cause of increased "solar flares" and solar radiation, NOT COSMIC FORCES BEYOND HUMANITY'S CONTROL.

This film should be seen by the entire world!

101 Reasons to Go Vegan -

May have to give this a try for a while... 

Tuesday, February 19, 2013

Blueberry Mind Games...

Where's the darn Blueberries? I See the picture on the Box...

The blueberries found in blueberry bagels, cereals, breads and muffins are REAL blueberries right? Wrong! The Health Ranger, exposes the deceptive chemical ingredients and dishonest marketing of "blueberry" products from big-name food and cereal companies. The blueberries, it turns out, are made from artificial colors, hydrogenated oils and liquid sugars. Damn those corporations! I want my blueberries!

Monday, February 18, 2013

Homemade Guacamole! Yeah baby! Make your own!

Frankenfoods: It Don't Get No Better Than This...

Cameron Russell: Looks aren't everything...


It may come as a surprise, but you may be consuming cloned meat on a regular basis. In fact, the U.S. Secretary of Agriculture (head of the USDA) says that he has no idea whether or not cloned meat has been sold inside the United States — or even how much. But instead of investigating or setting up parameters, the USDA asserts that it is safe in their view so there is no cause for alarm. It is currently forbidden by the agency itself for any producer to distribute or sell cloned meat.

The news came back in August of 2010, when U.S. Secretary of Agriculture Tom Vilsack went on record saying that he really doesn’t know whether or not cloned meat is being put on dinner tables nationwide.


What is a Corporation? It's not what you Think...

The Corporation is today's dominant institution, creating great wealth but also great harm. This 26 award-winning documentary examines the nature, evolution, impacts and future of the modern business corporation and the increasing role it plays in society and our everyday lives.

For a playlist of all 23 chapters in order, please click HERE. 

Wednesday, February 13, 2013

Happy Valentine's Day! Beautiful Song. Beautiful...

The Strangest Secret? Perhaps not...

Holy $hit! This is for Rizzle... We ARE the Experiment!

Scientific Research explaining why they are spraying the sky's around the world. Learn and more importantly do something about the Chem trails being sprayed.

Monday, February 11, 2013

Another AMAZING Smoothie! On the Cheap...

Hey, it's Marco. This smoothie is just plain awesome. The Family went out for dinner while I got stay home and slave.. Some folks gotta work. Certainly don't feel like having a Village Burger tonight, so I kept it simple. Try this:

You'll need your Ninja Blender
A huge handful of kale
One big table spoon of Artisana Coconut Butter 
One banana ( I keep plenty frozen)
One handful of almonds
One handful of pecans
Blend it with unsweetened almond milk
Drink up! 

You may also add a little cayenne pepper if you want. OH! And some raw cream (unpasteurized) if you can find it! This is love in a blender!

The Power of HUGS

Give Somebody a Hug: The Power of Touch Heals Instantly! 

Marco here. Hug it out! It's no exaggeration either. Touch is a key component of traditional healing and is being increasingly studied in mainstream medicine, with some trials showing symptom benefits in a number of areas, from asthma and high blood pressure to migraine and childhood diabetes. Other research findings hint that not only does touch lower stress levels, but that it can boost the immune system and halt or slow the progress of disease.

Give Somebody a Hug

$hit Happens. So What. This Guy Wiped it Up!

One life. 
One shot. 
Whatever it takes...

Friday, February 8, 2013

Big Gov // Your Kids // and Hoaxes?

If you have children, you are more than likely already aware of the official U.S. Centers for Disease Control and Prevention (CDC) “Immunization Schedules,” which today recommend an astounding 29 vaccines be given between birth and six years of age, including yearly flu shots, as well as another five to 16 vaccines between ages seven and 18. (Click here) But a recent investigative report compiled by Dr. Lucija Tomljenovic, Ph.D., uncovers more than 30 years of hidden government documents exposing these vaccine schedules as a complete hoax, not to mention the fraud of the vaccines themselves to provide any real protection against disease.

What if this is REAL?

What's coming thru the needle Mommy?

Frankenfoods... Since 1996!

Yummy yummy in my tummy! 

Thursday, February 7, 2013

Curing Diseases Caused by Physicians

Today' Beef... Dr. Joel Wallach talks about a number of diseases he says are actually caused by physicians. He also talks about how the cures for these diseases are relatively simple.

Nutritional Medicine

The sickest joke in the world of medicine, besides vaccines, is professional dieticians and nutritionists. One of the biggest crimes in progress is these professional nutritionists’ attempts to corner the market on nutritional advice. The truth is if you take their advice you will probably end up dead before your time. Hospital nutrition is a mirror of the profession’s ignorance. These nutritional “experts” insist that the best way to get vitamins is through a healthy diet—that is why their professional advice is so unwelcome to both patients and doctors alike. This is simply not true because food is not what it used to be in terms of nutritional value.

The Basic American Diet does not provide even the RDA. Two-thirds of all meals are eaten outside the home, and nearly half of them are in fast-food joints. You can’t expect this to provide all the necessary nutrients, and many studies show that it does not. A large number of people admitted to hospitals are found to have deficiencies, and the problem worsens once they’re in the hospital. Just about everyone who needs hospital care for chronic illness is malnourished.

We know that those who are given or are already taking supplements have a lower rate of complications, are discharged sooner from the hospital and are much less likely to die. All forms of surgery are safer if patients are given magnesium before, during and after surgery. Intravenous infusion is particularly useful when reestablishing nutritional health during or after intense treatments, with magnesium being one of the most important substances to use.

Many people are losing faith in the medical profession because most doctors are unwilling to accept what is becoming common knowledge: Nutrition and nutrient therapies are safer, cheaper and more effective than most other medical treatment. Too many doctors incorrectly reject the idea that there are large-scale nutritional deficiencies in the general public. They are short-sighted and narrow-minded.

The vitamin and mineral deficiencies so prevalent in modern society are due to the fact that these nutrients are removed from our foods by industrial food processing. The foods that most people eat are high in sugar and are processed and denatured of essential nutrients.

Patients need adequate nutrition, not drugs, to recover from any illness, and sometimes they need that really fast. Patients who are critically ill have high nutritional requirements that need to be addressed and ER doctors know that it is often a matter of life or death. Nutritional feeding is critical to patient outcome and if death is near, intravenous and cutaneous injections are the proper emergency approaches to nutrition.

I'll shut up now...


farm·wash·ing (noun): A marketing technique used by some industrial food producers in which idyllic images of farming are deployed to create misleading messages about how their products are made.

In recent years more and more consumers have expressed distrust with the way most of our food is grown, processed, and handled before we eat it. Many people have even taken to growing their own food to ensure that it is organic, or grown without use of chemical alteration. In addition, many companies have also tried to capitalize on this movement by using more organic ingredients and presenting themselves as green companies. Some of these claims are valid but some, however, consist of little more than companies trying to present themselves as users of organic ingredients when in actuality they are just using the organic movement as a marketing ploy. This is referred to as farmwashing.


Tuesday, February 5, 2013

Marijuana Makes Cows Jump Fences and White Women Like Blacks! OH MY!

Quotes by Harry J... 

There are 100,000 total marijuana smokers in the US, and most  marijuana smokers are Negroes, Hispanics, jazz musicians, and entertainers. Their satanic music is driven by marijuana, and marijuana smoking by white women makes them want to seek sexual relations with Negroes, entertainers, and others. It is a drug that causes insanity, criminality, and death — the most violence-causing drug in the history of mankind.

Marihuana leads to pacifism and communist brainwashing.

Reefer makes darkies think they're as good as white men.

...the primary reason to outlaw marijuana is its effect on the degenerate races.

Marijuana is the most violence-causing drug in the history of mankind.

Marijuana is an addictive drug which produces in its users insanity, criminality, and death.

You smoke a joint and you're likely to kill your brother.

How many murders, suicides, robberies, criminal assaults, holdups, burglaries and deeds of maniacal insanity it causes each year, especially among the young, can only be conjectured...No one knows, when he places a marijuana cigarette to his lips, whether he will become a joyous reveller in a musical heaven, a mad insensate, a calm philosopher, or a murderer...

Think on that... and did we mention that it may cure cancer?

This Guy is Why YOU Can't Buy WEED!

Smoking Weed with The President

War on Health - This Ain't Good!

Profits or People? Ask Monsanto

Hello my friends, be prepared for some challenging truths and be warned, our governments are being exposed for the puppet pretend democracies they are.... Big BUSINESS calls the shots. People .... just in the way of their progress.

Save the Orangutan. Stop Using Palm Oil!

Borneo and Sumatra are two of the most bio-diverse regions of the world, yet they have the longest list of endangered species. This list includes the magnificent orangutan. These two South-East Asian islands are extremely rich in life, containing around 20,000 flowering plant
species, 3,000 tree species, 300,000 animal species and thousands more being discovered each year. Despite this amazing biodiversity and delicate web of species, an area the size of 300 football fields of rainforest is cleared each hour in Indonesia and Malaysia to make way for the production of one vegetable oil. That's 6 football fields destroyed each minute. This vegetable oil is called palm oil, and is found in hundreds of the everyday products, from baked goods and confectionery, to cosmetics and cleaning agents... many of which you buy in your weekly shopping.

Say NO to Palm Oil! Please!

Get Your Flu Shot! Remember, the Side Effects are Free...

What is Tamiflu? Technically, it's CHEMO. Really!

Scamiflu! Drugs called Tamiflu are chemicals (ethyl (3R,4R,5S)-5-amino-4-acetamido-3-(pentan-3-yloxy)-cyclohex-1-ene-1-carboxylate) that are said to prevent flu or treat the flu. This CDC-approved and recommended-for-all chemotherapy has been shown to cause more vomiting and diarrhea.  Roche, the maker, has refused to release the data from studies on the effectiveness of Tamiflu to independent researchers for over three years.

Chemotherapy? Yes, according to the medical definition at dictionary.com (and others), chemotherapy is the treatment of disease by means of chemicals that have a specific toxic effect upon the disease-producing microorganisms or that selectively destroy cancerous tissue. So technically this is what Tamiflu therapy is.

Prevention? If you were given a $120 dollar bottle of mints and told it would prevent the flu, it would seem to work 90% of the time. This is because, on average, you already have a 90% chance of not getting the flu, give or take. If you still get the flu, you are told you were infected before starting the therapy—but the mints have made your flu milder than it would have been. You may be told a few people will still get the flu during or after eating the mints because mints are not 100% effective, but if you don’t take it you have no protection at all.

Treatment? Let’s say you’ve had the flu already for a couple days. The CDC says to hurry in as soon as flu-like symptoms appear. The doctor gives you the mints and says you will eventually feel better and the flu will go away. Sure enough, you recover. You will start to feel better the next day or two—as would with folks who just stayed home, rested, and drank plenty of water.

But Tamiflu pills are not mints, they are a drug—and all drugs have adverse effects. However, it does appear you would be better off taking mints rather than Tamiflu.

The Tamiflu Deception


Monday, February 4, 2013

Booty Training for all my Home Girls!

The Ass that sags is not an ass... 

44 Best Bodyweight Exercises Ever!

Note! many of the exercises shown in this video are highly advanced so if you’re just starting out you may want to stick to the basic exercises at first (i.e. basic push-up variations, mountain climbers, basic grip pull-ups/chins, burpees, rope work, etc) and slowly work your way up to the more challenging stuff later. Now, here's the deal... Just get started! Remember, it's the start that stops most people!