Marco here. Sorry the blogs has gone to the crapper, but I've been pummeled with work. Try rebuilding your business and working for free for a year... Oh well, life's still good! I'm alive right? And that's Awesome! Anyway...
You probably already knew that avocado was a great source of vitamin E, but did you know that because it’s so rich in antioxidants and the good-for-you type of fat, it’s also an anti-aging powerhouse? Studies have shown that the minerals in avocado even help you better absorb other nutrients, like beta carotene. They also contain a sugar called D-manno-heptulose that helps your skin produce collagen, which can prevent wrinkles.
Avocados!
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