Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Thursday, September 29, 2011


Hey, it's Marco! (And a big HAPPY BIRTHDAY to me btw...) Here's a dirty little secret the CDC absolutely does not want you to know: If you skip the vaccine, boost your vitamin D intake, and encounter the flu naturally, you will build your own lifetime antibodies against the infection.
Read More

Pushing Flu Shots to get You to buy Stuff!

Hey, it's Marco! Pharmacies, which earn about a 30% profit on flu vaccines are working hard to scare you (Muwahahahaha!) into coming into their stores to get jabbed so that you might also spend a dollar or two on your way out!

LADY # 1 IN WALGREEN"S AD: "I was the first to get my flu shot today."
LADY # 2 IN WALGREEN"S AD: "What the? You didn't make an appointment yet!
LADY #3 IN WALGREEN'S AD: "Don't need one at Walgreens...MMMMmmmmm! Snap!"

Drugstores and Supermarket Pharmacies provide around 20% of the total flu shots in the US each year. You know, because getting a shot from the doctor can be such a hassle, not to mention a BIG FAT WASTE OF TIME, and a good syringe! (Ah testosterone!) Listen, some of these stores even have clinics and medical services! Please don't be fooled into believing this is a health care location!

Government Pushes Harder for Universal Flu Vaccines


Hey, it's Marco! Why doesn't the vaccine work? In order to understand the answer, you'll need to understand some specifics about the flu vaccine and a bit about how immunity works. FLU VACCINE FACTS: There is no single virus that causes the flu; there is no one flu vaccine that protects against all of them. A flu vaccine is designed to confer immunity against the strains of flu that are expected to be most common and most serious. The vaccine is a sort of one-size-fits-all solution, even though there are more types of flu than covered by the vaccine and the flu types vary according to region. It takes time to produce vaccines, so a new vaccine can't be instantly produced when a new type of flu starts to cause problems. As I see it, the vaccine isn't for everyone (Or anyone for that matter...) and certainly shouldn't be required for otherwise healthy people.

Waste of Time
Part Two


Hey, it's Marco! Dr. Rob Gilbert is one of the world’s leading experts on Sport Psychology. As a professor at Montclair State University, he teaches Sports Psychology and also researches athletic motivation and teamwork, studies that have helped literally thousands of athletes defeat their mental problems. He has studied the mental skills of not only the world’s greatest athletes, but also the most successful business executives and highest-earning sales people. So! What does this have to do with you? Call Dr. Rob's "Success Hotline!" You'll hear an outstanding three minute message that changes daily. (24/7/365) He also offers free recorded workshops where you'll learn how to stay healthy, improve your memory, hear about great books and for you students out there, he'll teach you How to have fun in school without failing out! (Dr. Rob's Book) Here's what you do! Call this number for a week, 973-743-4690, if you like what you hear, and you will, start taking notes! In a few months you'll have a treasure of life's greatest messages! Absolutely, positively, guaranteed!

That’s Right,”Go Suck a Real Lemon!”

Hey, it's Marco! Did you know that a proper diet also requires we ingest more bitter and sour! (And I'm not talkin' marriage!!) Sour taste stimulates digestion, helps circulation and elimination, energizes the body, strengthens the heart, relieves thirst, maintains acidity, sharpens the senses, and helps extract minerals such as iron from food. With that in mind, let’s look closer at the reasons why we should all be adding lemons to our regular diet...
That’s Right,”Go Suck a Real Lemon!”

Wednesday, September 28, 2011


Hey, it's Marco! How many times have we absolutely known that something was a certain way, only to discover later that what we believed to be true...was not?

Forced Vaccinations Now Door To Door! Part 1

Forced Innoculations Now Door to Door! Part 2

Flu Vaccine... Exposed!


Hey, it's Marco! Drink your milk! It really "doesn't" do a body good!

Tapped Trailer

Hey, it's Marco! "Tapped," is a condemnation of one of the most ubiquitous acts of consumption today, the purchase of bottled water. The scathing new documentary reveals a litany of damaging effects as it follows this environmental scourge from production to “disposal,” including the Pacific Ocean’s floating continents of plastic debris twice the size of the continental United States. Along the way, the directors demonstrate how corporate greed combines with a lack of government oversight to allow bottled-water giants Coke and Pepsi to continue bottling water during recent droughts in Georgia and North Carolina, and encasing it in cancer-causing chemicals. Check it out!!

Quick Note on the Law of Attraction!

Thank you Dr. Wolf! 

Hey, it's Marco! There is a big difference between just thinking 1) "I want a big car" 2) "I am not good enough" or 3) "I am good" or 4) "I am ugly" or 5) "I am happy" and taking an appropriate action to do something about them. The LOA (Law of Attraction) seems to imply that merely thinking such thoughts will attract the object of those thoughts to you. I don't think the universe works this way. When you think those thoughts you tend to act according to them and those actions will attract you to those objects and modify your behavior accordingly. There is no magic field "out there" or magic genii "out there" that will answer those thoughts by granting your wishes as the film seems to imply. That magic field or genii is yourself. We all are born and we die. I believe that aside from the LOA each of us has a purpose on the planet and that the event of your birth is not an accident and that your death is not the end of the road. Finding your purpose in life may take years or decades, but you will eventually find it and act according to that purpose or frustrate yourself by doing what you really don't wish to do. The really big secret is not the LOA, it is the action that people who realize their purpose take in their lives. In every case where I have met successful people, I tend to find the happiest people are those who do what they enjoy doing. The richest people are those who do what benefits others. To be rich and happy do what you enjoy doing for the benefit of others and you can't fail to be rich and happy. It is absolutely guaranteed, provided you take right action. So... If you believe in the LOA, good for you! If you don't believe in the LOA, then good for you too! 

Monday, September 26, 2011


Hey, it's Marco! What I am about to tell you is not conversation for a family Sunday Dinner Table. The health care system in the US is junk.  Why?  Because patient care is selected, not on what is best for the patient, but what is most profitable for the provider.  The system is focused ONLY on dealing with health issues that have a highly profitable, patented, and approved by the FDA medication, or an equally mega-expensive surgery available for them...Read more...


Hey, it's Marco! The best way to incorporate raw food into your diet is totally up to you, however, no matter how or when you start, just get started! I promise, you'll truly be amazed! Absolutely, positively, guaranteed!
Or start here!


If Your Pee Stinks, You’re Dehydrated!

Hey, it's Marco! We are born of the water. Our muscles that move our body are 75% water. Our blood that transports nutrients is 82% water. Our lungs that provide us with oxygen are 90% water. Our brain is 76% water and even our bones are 25% water. Water covers 70% of our planet and is vital for all life on Earth. There’s a reason why we’re drawn to the ocean, lakes and rivers. Beyond the subconscious reasons, lurks the simple need for our survival. A person deprived of water will die in 60 to 80 hours. So enjoy some water today! Just make sure there's no fluoride in it!! Read more...
If Your Pee Stinks, You’re Dehydrated!

Saturday, September 24, 2011

Go Raw Now Trailer

Hey, it's Marco! The most primative people are outliving us by almost 50 years! They have no medical plans, no x rays, no pills, no injections, no freezers, no stoves, no weight loss plans, no vitamin water, they're 100 years old and are still having sex and looking great! You tell me who's better off!

Are we born to run? I believe so...

Christopher McDougall explores the mysteries of the human desire to run. How did running help early humans survive -- and what urges from our ancient ancestors spur us on today? Doesn't really matter to me...I'm headed to the track right now!

Pesticides Directly Correlated With Increased ADHD Cases in Children

Hey, it's Marco! A large new study (As soon as I find it, I'll post it!) linked a compound found in pesticides, solvents, and plastics to increased ADHD in children. Most pesticides, herbicides and many solvents and plasticizers use organophospates as the basis, which shut down enzymes crucial to the nervous system.
The highest amount of pesticides are right on our dinner plates. The research confirms that organic is the way to go to ensure that unborn and young children aren’t likely to develop ADHD. Dr. Phil Landrigan of Mount Sinai School of Medicine in New York said, “ It’s been shown that people who switch to an organic diet knock down the levels of pesticide by-products in their urine by 85 to 90 percent.”
Pesticides Directly Correlated With Increased ADHD Cases in Children

What NOT to Put in the Recycle Bin!

Hey, it's Marco! Ever wondered if that cryptic greasy paper plate could go in your recycling bin? Or would it really be a big deal if you threw in just one plastic bag? It may seem simple to determine what doesn’t go in a recycling bin because of the labels, but unfortunately, it’s not that straightforward. So, where do you begin to find out of the specific materials that shouldn’t go in a recycling bin? Read on...


Hey, it's Marco! (And a big "Shout out" to my ex for modeling these fine plastic containers! LOL!) Flip over your favorite plastic food storage container and check the recycling code number. If you spy a number 3 or 7, well, those containers should probably go to the craft room or garage to store buttons or screws rather than food. If there is no number listed, contact the manufacturer. (And to be fair to Tupperware, they do manufacture products that are not made of these plastic types.)

Todays Milk is Just Not the Same...

Hey, it's Marco! Is the milk Americans are drinking today the same milk our ancestors drank thousands of years ago? Is it even the same milk our great-grandparents were drinking a hundred years ago? By and large, the answer...Absolutely not! Did you know most of the milk sold today has been altered, stripped, and reconstituted. Once minimally processed, milk now undergoes a complicated and energy-intensive process before it ends up bottled and shipped to grocery store shelves where it sits and festers while waiting for you to drink it... Yuk!
Grandma's Milk


Hey, it's Marco! Remember when cigarette smoking was GOOD for you? I can only imagine what we'll say about "chemo" and "prescription drugs" in the future...

Friday, September 23, 2011

The Amazing Benefits of CELERY!

Hey, it's Marco! WOW! Celery Rocks! Have you ever tried some? I mean cold, crispy, raw celery? You don't know what you're missin'! Just one bite and you'll be hooked! I tell ya! It don't get no better than this!  Here are the amazing benefits of celery! WAIT! Never mind...I tried that crap once. Nope! I even put some peanut butter on it...Still Nope! I hear it's pretty good in a Bloody Mary though! Or is that celery powder? Sorry! Not goin' there! There are some things that must be left alone...Celery is one of them! Bloody Mary? Now that's a different story! Life's short! Sometimes you gotta get yer drink on! (Just not too much though, and don't even think about drivin' after hitting the sauce! Got it?)

Bloody Mary!

Cut Poison Burn Official Trailer

Hey, it's Marco! Cut Poison Burn is a searing film that illuminates the grim truth about America's so-called War on Cancer. This thought-provoking documentary takes on the forces that have conspired to thwart meaningful advances in cancer research and treatment over the past century. These forces include the federal government (in its effort to label and persecute innovators as quacks), drug companies eager to suppress alternative treatments and powerful industry organizations that place profit over human lives! Please watch this trailer and I will do my best to get the entire movie posted in a bit! (I believe that we may watch it for free this weekend only!) Please, DO ME A FAVOR, and WATCH this Trailer... Thank you!


The Six Most Horrifying Lies the Food Industry is Feeding You!

Hey, it's Marco! If there's one thing in the world the food industry is dead set against, it's allowing you to actually maintain some level of control over what you eat. See, they have this whole warehouse full of whatever they bought last week when they were drunk that they need to get rid of -- and they will do so by feeding it all to you. And it doesn't matter how many pesky "lists of ingredients" and consumer protections stand between you and them...Got wood??


Wednesday, September 21, 2011

Inspiration! Dr. Wayne W. Dyer

Hey, it's Marco! Pull up a chair, grab some popcorn (Organic!) and enjoy! Love this guy!

SCHOOL FUNDRAISERS! Gotta love em...

Hey, it's Marco! Preschools today are growing at an impressive rate, along with the costs of funding these programs. Product fundraising is an essential part of today's preschool budget. Your pre-schools need the adequate funds to purchase books, school supplies, playground equipment and to hire additional staffing. What a wonderful idea! But at what cost? Have you taken a good look at what's being offered to our children? Okay, call me a fanatic, (Zealous) but come on...Bon Bons, Hershey's chocolate, cookies and candy? Have you checked the ingredients? I'm all for a little sugar and a good time, however, today's children are hooked on this crap! Add in all the fake and artificial ingredients and it's no wonder, your child spends the latter part of the year in the doctor's office. Oh, but wait, better run get that flu shot! I'm no conspiracy theorist, (This blog, er, killer, outstanding and AWESOME Blog, I might add, is purely for fun and to keep me sane!!) but isn't it funny that it's always this time of year that the flu bug comes callin'? It's like "They" know we're gonna be livin' it up this time of year. So they bombard us with TV commercials that show everyone having a killer time drinkin' beer, eating chips, suckin' down hot dogs and Holiday treats! "Give em sugar" and they'll all get sick and then they'll have to take our Pharmaceuticals! Whatever... Anyway, go ahead, have a little fun, enjoy life but please take care of yourselves! Exercise, cleanse, eat REAL food, have some clean water, learn to breathe properly and Love your friends and family members! And everyone else for that matter! And remember, drugs only treat the symptoms...

How pure and natural is your orange juice?

Hey, it's Marco! "Squeezed:  What You Don’t Know About Orange Juice” by Alissa Hamilton explores the true nature of an industry that Americans have come to take for granted. We have all seen the commercials for orange juice, and perhaps you already have the iconic figure of the red and white swirled straw stuck right into the orange in mind... Imagine what your blood looks like after a big, cold glass or your favorite "fake" orange juice...


Hey, it's Marco! So why is there so much hype about the flu vaccine? Does the flu shot really keep us from getting the flu? The truth is, no real evidence exists about flu shot vaccines being beneficial for anyone. It's lifestyle folks!
No Flu Shots!

Flu shot ingredients

Dr. Lawrence Palevsky discusses ingredients of vaccines. What do vaccina...

Tuesday, September 20, 2011

Say Goodbye to Real Organic! GMOs are Coming!

Hey, it's Marco! I want my organic food 100% organic! I don’t want a single molecule of genetically modified organisms ingested into my body, my temple. It is becoming increasingly clear to me that we need to make our voices heard, we need to be loud with one voice… We don’t want GMO foods grown anywhere in the United States or world for that matter. Got it??

Basic GMO Info

5 Reasons to Avoid GMOs

Hey, it's Marco! Are genetically modified foods (GMOs) as safe as organically grown foods? Do herbicides and pesticides, even in small doses, contribute to or cause obesity, illness and disease? Who are you going to believe in this argument – the corporate spokespersons and their bought-and-paid for industry experts or the health conscious scientists, researchers and groups who oppose them?
Our Top 5 Reasons to Avoid GMOs

EDIBLE VACCINES? Hey...Beats the injection. Wait! What The Hell??

Hey, it's Marco! Scientists today are working not only on the development of new vaccines against diseases that still make people sick, but also on finding unique ways of getting those vaccines into people. The technique has been dubbed "farming." Rather than manipulating plants to make a firmer tomato or a sweeter peach, "farmers" insert genes that instruct a plant to manufacture pharmaceutical compounds. In the future they envisage, flu shots will be replaced by bananas. Prozac, anyone? Try this corn puff. Farmers dream that all drugs will ultimately be delivered in snacks. In theory, just about any drug can be engineered in a kernel of corn or a grain of rice, or better yet, in that ice cold beer you're drinking.

Read it!

Vaccinated bananas??

But wait, there's more...

50 Reasons To Protect Infants >From Vaccines

Since the time they were introduced around 200 years ago vaccines have been wrongly credited to be a medical marvel, having stopped killer acute diseases on their tracks and providing hopes of similarly tackling other diseases like AIDS, and also chronic autoimmune disorders like cancer, diabetes, even ending obesity and the nicotine habit. "Keep hope alive, keep fear stoking and cash on it by controlling people in the name of science" is the game they have been playing for long.

50 Reasons


Hey, it's Marco! Here are five bad words that will always stop progress. Ready? "I don't feel like it!" How many times have you said that? I know I have and you know what, sometimes I really DON'T feel like it! Going to exercise that is. But here's my trick! I have a 15 minute rule! And I'll share it with you. Not only does it apply to exercise, it can apply to anything. Housework? Yes! Studying? Yes! Time with the kids? Yes! Fill in the blank? Yes! Remember this...Activity cures everything! If you don't feel like exercising, try it for 15 minutes. If after 15 minutes, you still don't feel like it, go get some rest, but I guarantee you this, after 15 minutes, something amazing will happen! You'll be energized! Put your body in motion and the emotion will follow! It's so simple. Don't let your attitude determine your day! Unless it's a positive attitude! If you're tired, act energized! Act energized! That's how you will get to the next level! And I know you want to get to the next level! Your actions will change your attitude, your motion will change your emotions, and your movements will change your mood! Every delay is a wasted opportunity for getting the body you deserve! Do it! Do it now! And remember...don't count the days, make the days count!
PS! You really can "Dance Out" the day's garbage... Release it to the Earth! No worries! The Earth can handle it...

Sunday, September 18, 2011

Forks Over Knives - Official Trailer


Hey, it's Marco! What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Two out of every three of us are overweight. Cases of diabetes are exploding, especially amongst our younger population. About half of us are taking at least one prescription drug. Major medical operations have become routine, helping to drive health care costs to astronomical levels. Heart disease, cancer and stroke are the country’s three leading causes of death, even though billions are spent each year to "battle" these very conditions. Millions suffer from a host of other degenerative diseases. Could it be there’s a single solution to all of these problems? A solution so comprehensive but so straightforward, that it’s mind-boggling that more of us haven’t taken it seriously?
But are we ready for it...

Swine Flu Lies! They Love laughing at you!

Hey, Run! Head for the hills! Vaccinate! Panic! Fear! Destroy! You're crrrazy if you don't get the flu shot! Remember, the Flu is right around the corner! It's coming baby and it wants YOU! It wants to eat your brain and take your children and eat your food... But wait, is it really the flu? And if these darn shots worked so well, why do we have to take them every year? And for $29.00? Everyone I know that takes the flu shot, and there aren't that many btw, still get the flu?? And their doctor tells them had they not received the injection, the flu would have been twice as bad! What a crock! You should see these poor b**tards that stand in line for the flu shot! I certainly don't mean to judge, although I am, however, if I looked as sad and destroyed as these fine folks, I would probably get the flu shot too! I'm putting my money on "lifestyle!"
It's lifestyle people...Absolutely, positively, guaranteed!

Saturday, September 17, 2011

Mind Your Own Health! By Linda Hoffman

Great video! It's a little hard to read at times, however, it is certainly worth it! Absolutely, positively, guaranteed! :D

Spell Evil ? M-O-N-S-A-N-T-O

Hey, it's Marco! Most of you probably think Darth Vader is a fictional character… huh? Well, I hate to say that Darth Vader is alive and well… but today he works for the Monsanto Corporation. Listen, it’s important to educate yourself now, because the onslaught of approved GMO foods entering our food supply is likely to continue, as the government refuses to acknowledge that they could be harmful. And what’s even more disturbing is the fact the USDA seems to have sided with Big Business in allowing GMO foods to be sold without any labeling whatsoever. Consumers have been left largely in the dark, unable to make informed choices about buying foods containing GMOs. By some estimates, over 75% of all processed foods sold in the U.S. contain a GMO ingredient. Corn, soy, canola, cottonseed, sugar, beef and dairy products are among the most likely to have been genetically modified...

Spell Evil ? M-O-N-S-A-N-T-O

GMO Rant!

10 Reasons to avoid GMOs!

Hey, it's Marco! If you shop in major grocery stores, chances are you’re eating genetically modified organisms (GMOs) with your breakfast, lunch, and dinner. An estimated 70 percent of processed foods, including soup and corn chips, contain genetically engineered ingredients, and over 90 percent of the world’s GMOs are owned by the biotech goliath Monsanto.
Institute for Responsible Technology -

Birke Baehr - "What's Wrong With Our Food ...

GMO Foods, Genetically Modified Organisms, Wake Up America!


Hey, it's Marco! Ghosts and goblins aren’t the only scary things lurking around the corner.  Genetically modified organisms (GMOs) can be found on any and every conventional grocery store shelf.  What are GMOs? Are you sure you’re ready for this? Basically, it’s DNA from one species injected into another species in a laboratory to create combinations of plant, animal, bacterial and viral genes which do not occur naturally in nature or through traditional crossbreeding methods. I don’t know about you but this gives me the heebie jeebies.  And people eat them! GMOs are banned in countries around the world because they have not been proven to be safe. Hell, the animals won't even eat them! On the other hand, in the U.S. the FDA (Friggin' Dumb Asses!) has approved the produced of GMOs because they have not been proven to be unsafe. So the long-term health effects are still unknown but this is alien foods we’re talking about.  Think about it.  Do you want to eat alien foods? Didn't think so...but you are! And if you're feeding your new baby Enfamil or Similac, they're drinkin' them too!  



Hey, it's Marco! Your good health translates into zero profit for the pharmaceutical industry. General well-being of the public and cures for disease would mean the collapse of the pharmaceutical industry since they must have illness to have demand for their drugs, in order to exist. This is the truth that drives political corruption, mandating of vaccines, control over the healthcare industry, and efforts to destroy natural health companies and practitioners. But to accomplish and sustain your ill health, the pharmaceutical industry must confuse people about the source of good health, make sure there is no access to what people actually need to be well (including information), and keep the public perpetually frightened of diseases and their risk of dying. And guess what?? They're doing a damn good job! What happens when your child runs a fever? OMG! Get the tylenol! Gotta bring that fever down or my child's head will explode! If we don't vaccinate our children, our precious babies will get sick! Turn on your television and you'll see hundreds of commercials conditioning you to believe everything is a disease! Oh but wait, take our pill, which don't cure anything btw... and you'll get better! What a crock!

Friday, September 16, 2011

Protect Your Colon!

Thank you Dr. Edward Group! 

Hey, it's Marco! If you're thinking of starting a colon cleanse, (Now would be a great time to start!) here's a nice little drink that you may drink before, during and after your cleanse.

1. Begin with one gallon of distilled water.
2. Pour out about four ounces of the gallon so you have room to mix in the other ingredients.
3. Add three tablespoons of organic apple cider vinegar (Bragg's) to the gallon of water and shake well. If you find that the vinegar taste is too strong, you can reduce the three tablespoons to two tablespoons until you get used to the taste.
4. Add two ounces of organic aloe vera juice (it can be purchased at your local health food store).
5. Add the juice of half an organic lemon.
6. Mix well and store in the fridge! Be sure to use a glass container! 

Why Distilled water? Distilled water works beautifully to help detoxify the body. However, don't drink distilled water often as it may cause a mineral depletion, therefore, by adding apple cider vinegar, you'll replace essential minerals normally absent. Obekaybee?
Why apple cider vinegar?  ACV is one of nature's most potent detoxifiers. It will combat a wide variety of negative health conditions plus it contains fibrous pectin or the "veil of the mother!" Only use Bragg or Spectrum ACV! The commercial crap is garbage!
Why aloe vera juice? It's just good for you, okay and it aids the bowel in flushing out accumulated waste and toxic debris...
Have an great weekend! (I'll be working...)



So let’s put all this in perspective in a rational, intelligent way. This far-reaching analysis of influenza vaccine trials shows that under common conditions, seasonal influenza vaccines have no benefit for 99 out of 100 people. Even this result is described as being “an optimistic estimate” because nearly half of the vaccine trials were funded by the vaccine industry which tends to “produce results favorable to their products.” Furthermore, some of the studies were carried out in “ideal” viral matching scenarios that rarely happen in the real world. And finally, some evidence of harm from vaccines was simply thrown out of this analysis, resulting in a “harms evidence base” that was quite limited and likely doesn’t reveal the full picture….Now, imagine if an herbal product were advertised on television as offering some health benefit, but it turned out that the product only worked on 1 out of 100 people who took it. That herbal product would be widely branded as “quackery” and the company selling it would be accused of false advertising. The company owners might even be charged with criminal fraud….
Once you understand all this, you now understand why it is an accurate statement to say “The FDA promotes medical fraud. Similarly, “The CDC promotes medical fraud.” As does the WHO.


Hey, it's Marco! In an effort to educate millions worldwide, leading natural health experts from around the globe are teaming up to launch a new campaign entitled Vaccine Information Week. Launching on the 1st of October 2011, the initiative will include hundreds of articles and documents unveiling new developments in the field of vaccine research and information. Vaccinations are pushed by the news media and other so-called experts as the miracle cure to a variety of conditions, but have you ever examined the science for yourself?

Don't eat the marshmallow... yet

Hey, it's Marco! I expect this test will beat an IQ test any day! So...what can we learn from the marshmallow?  During the 1960s, a group of four-year-olds attending the Bing Nursery School on the
campus of Stanford University were invited one-at-a-time into a “game room,” which was
little more than a large closet containing a table and a chair and a one-way mirror on the
wall.  As soon as the child was seated, Dr. Walter Mischel, a research psychologist, placed
a plate of marshmallows on the table then made each child an offer: If you will wait 20
minutes while I run an errand, you can have two marshmallows for a treat when I return.
However, if you can’t wait until I return, you can only have one marshmallow anytime
after I leave.  Then he left the room...
Read on...

Vaccine pioneer admits adding cancer-causing virus to Vaccine

F*ing Bastards! Get ready for more my fine friends! Vaccine awareness week is coming!

Thursday, September 15, 2011

5 Reasons to Use Energy Medicine

Hey, it's Marco! What is energy medicine? It’s a dynamic form of health care in which energy is the medicine. Energy is unlimited and universal—permeating everything and everyone in existence, from you to the beautiful roses outside your door. Within this vast field of energy, all individuals have their own unique energy systems that channel the chi through them—a personal energy field within the larger unified field. If the chi in your energetic pathways and energy centers (called chakras) is blocked or distorted, you won’t be able to enjoy radiant health, mental clarity, emotional balance, or peace and joy.
PS! More to come on energy medicine...Stay tuned! 

MY SECRET TO THE PERFECT BODY? Why, Glad You Should Ask...

Hey, it's Marco! Here are some reasons you should have a banana right now...
1) Has a variety of medical properties
2) Contains valuable vitamins A, B, C & D for your health
3) Is very healthy for athletes or anyone doing sports exercises; banana provides stability and vigour to  
    muscular, veinous and nerveous systems
4) Strongly recommended for people having problems like blood pressures and hypertension
5) Amazingly reduces your weight (Hee Hee, bet you didn"t know this one) Yeah, people have a        
    misconception that bananas makes them overweight...
6) Banana contains a ferrous substance which pushes up vitamin content and hence gives a healing effect          
   to anemic patients
7) Highly recommended for pregnant women and very good for people having constipation disorders; especially when mixed with guavas – an excellent mixture in cleaning bowels. So no more stress in the
9) Bananas also contains potassium which assist learning by making pupils more alert.
10) The interior banana skin reduces swelling and irritation in cases of mosquito bites, wasps..etc

Fat, Sick & Nearly Dead Trailer

Hey, it's Marco! 100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well- with one foot already in the grave, the other wasn't far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health...

Study Reveals Serious HPV Vaccine Problems

Fainting, Blood Clots, Death Among Risks after Gardasil HPV Vaccination... 

Hey, it's Marco! At first glance, a study just published in the August 19th edition of the Journal of the American Medical Association (JAMA) is yet another whitewash job about the safety of the quadrivalent human papillomavirus recombinant vaccine –better known as Gardasil, the genital human papillomavirus (HPV) vaccine. The JAMA report says that the Gardasil adverse events reported have been mostly consistent with data gathered before the vaccine was considered safe enough to be widely administered to young girls. But a close reading shows some disturbing additional facts.
HPV Problems...



Gardasil victim found to have HPV DNA in her blood 2 Years Post-Vaccination
13 different vaccine vials – 13 different lots of Gardasil from around the world tested
Results – 100% contamination with HPV Recombinant DNA.

SANE Vax Inc. contracted with an independent lab to test for contamination and found HPV recombinant DNA (rDNA) in 13 vaccine vials.  The Gardasil vials with different lot numbers were from New Zealand, Australia, Spain, Poland, France and three states in the U.S.  100% of the samples tested positive for the presence of the genetically modified HPV DNA.


Wednesday, September 14, 2011

CHOCOLATE! As Good for You as Exercise?

Hey, it's Marco! Bout time baby! Gimme some chocolate! Scientists have found that small amounts of dark chocolate may improve health in a similar way to exercise. These findings were published today in the Journal of Physiology. The scientists hope their research will lead to better ways of combating age-related muscle wasting...by eating more chocolate! Now, that's what I'm talkin' about! Think I'll have some brownies...
Gimme Chocolate!

Tuesday, September 13, 2011

Sorry BABY! No Breastmilk today...Vaccines come First!

Hey, it's Marco! Vaccination proponents have suggested that breastfeeding should be delayed in order to prevent immune factors within breast milk from inactivating vaccine-associated antibody titer elevations and vaccine potency. When conventional medicine makes inane suggestions, you know that it's in trouble. That's exactly what's happening in the zeal to promote vaccinations in developing nations.
No Booby for Baby!

Delay Breastfeeding

Just When I Thought I Knew it All... Exercise increases heart disease??

Hey, it's Marco! I'm having issues with this article! After all, isn’t the entire fitness industry in the Western world based on elevating heart rate, increasing lung capacity and burning calories from sweating and muscle strength development? Guess I'll "chill out" for a while and see what happens...
Rigorous Exercise INCREASES Risk of Heart Disease

Groovy Green Foods

Here you go...
The 17 Grooviest Green Foods

Sunday, September 11, 2011

Flu Vaccines A Dangerous Waste Of Time

It's that time again! Get your flu shot!! Signs are popping up everywhere! Let me give you my ABBREVIATED version of how we "may" get the flu:
It's going to get colder outside, so we'll all bundle ourselves up. You know, wouldn't want to catch a cold! Halloween is coming and what will the kids be eating? Candy! And lots of it! Sugar, high fructose corn syrup, chemicals, artificial flavors and dyes and oh yeah, artificial sweeteners. Add more soda, fake foods and snacks...Thanksgiving is coming and we'll all overeat until the fat lady sings! Once we're so stuffed that we're ready to puke, Grandma offers some coffee and ice cream, and we'll pass out on the couch watching TV. Come on, everyone puts on a little extra weight this time of year, right...besides, Christmas is coming and we'll do it all over again! Combine this with the Christmas parties, poor digestion, lack of proper nutrition, the stress of family and shopping and of course no time for exercise or cleansing...But wait, what happens New year's eve? Everyone gets toasted on alcohol! Hmm, when does the flu season hit? Here is Texas, it's usually right around the Holiday season! Damn that flu bug! Sure did get me! It's your lifestyle people, not some crazy flu bug that just happens to be a bird, or a  swine...
Flu Vaccines A Dangerous Waste Of Time

Saturday, September 10, 2011

Can You Say "DYNAMO JACK!"

Qigong, an ancient healing art handed down over generations after generations, has become increasingly popular in China since the 1980s. Many people have benefited from Qigong, yet sometimes there are also reports of harmful effects when it's not done properly. So...Is it for real? Some say it is, some say it isn't. Only you can decide. However, if you believe it's real, and you experience the energy just one time, then you'll know the true power of Qigong!

Friday, September 9, 2011


Hey, it's Marco! The Bristol Stool Scale was developed in the United Kingdom by a small team of gastroenterologists at the University of Bristol. It is designed to be a representative explanation for stools (poop) commonly seen in toilet water. In the different categories, the chart explains the correlation between the stool's physical attributes and the length of time the stool remained in the colon.
This scale is useful to anyone who would like to determine the condition of their colon because it is a generic indicator; it is not an absolute diagnostic tool. It is, however, a good indicator of what action you may need to take. Below are the chart and the analysis for your use at home.
got poop?


Hey! It's Marco! So what's stopping you from getting in shape? From having a stronger and healthier body? Are you busy and have no time? A millionaire and a bum have the same 24 hours in a day! Problems? Everyone has problems! If you don't take care of them, they will be with you for a lifetime! So use them to get better, stronger and healthier! Problems are just challenges that need to be resolved. Find a solution. Don't have a gym membership? I rarely get to the gym! And I'm still in better shape than most people. Too tired? You're tired because you're lazy? You had time to get fat didn't you? Listen, stop making excuses and stop wasting time! Killing time is not murder, it's suicide! Stop wasting time living someone else's life! Stop watching the garbage that's on television. Stop looking for a magic pill! They don't exist! And stop the stress! Stress will make you fat and sick! And stop the procrastination! Procrastination is nothing more than getting ready to get ready! And it will get you nowhere...until later. All you need to get started is 20 tiny, little minutes. Ten minutes in the morning, ten minutes in the afternoon. Make it happen. Make it a habit! Soon the 20 minutes will become 30. You'll look better, you'll feel better, and you'll be happier with your success. Absolutely, positively, guaranteed! Remember, Baby steps! Go, Be, Do! And remember, don't count the days, make the days count!

HEAL YOUR FACE naturally without surgery

Hey, it's Marco! Not happy with your face? Forget plastic surgery, botox and restalyn injections! Do it yourself naturally! Those lines, moles and wrinkles are telling you something. Face reading tells us what parts of our body are not well. Heal those organs and your face improves. This is the real fountain of youth. The new exciting book "Heal Your Face" by Markus Rothkranz, explains how to read the signs and what to do. Forget genetics. You are in charge of how you look! Only you! Your outer body is a reflection of your inner body! Remember this! :D

9 Ways to Naturally Prevent & Treat Seasonal Allergies

Hey, it's Marco! You're gonna want to read this, especially if you live in Austin, Texas! Research shows that approximately 35 million Americans suffer from seasonal allergies, as well as hay fever. And, as the sneezing, scratchy throat and watery eyes become increasingly unbearable many people will reach for pharmaceutical drugs to help lessen these symptoms. While these drugs may provide temporary allergy relief, drugs almost always come with undesired side effects... Always side effects, always...
9 Ways to Naturally Prevent & Treat Seasonal Allergies

Need A Sugar Fix? Drink some Vitamin Water...

Holy crap, Batman! Vitamin Water is concocted by man solely for profit and not human health and well-being? You can't be serious, can you??  Yep! Vitawater exploits people's deep-seated knowing that they are vitamin deficient, so what better way to get those deficient vitamins into your diet and body? Drink some chemical colored sugar water! But wait? Can't I make this stuff at home for free? This crap is TOXIC, and you're payin' for it! Now you know...
PS! The "Dragon fruit" flavor is really, really good with vodka... Not that I've ever tried it!

Thursday, September 8, 2011

10 Natural Remedies for Gas

Hey, it's Marco! Come on and sing along! "When you fart and smell some egg, then you feel it down your leg, diarrhea, diarrhea! When you squeeze a little toot, then you feel it in your boot, diarrhea, diarrhea!" LOL!

Intestinal gas is an embarrassing and annoying situation that many people experience on a regular basis. Gas and bloating is, perhaps, one of the main health concerns that human beings living in the Western world complain of. In fact, estimates show that with poor dietary habits we expel gas at least 14 times a day. That adds up to almost 4 pints of air daily! But, while these statistics may be the “norm,” it is certainly not a healthy balance. What can we do about all this excess air? Below is a list of a few of my favorite remedies for gas and bloating.
10 Natural Remedies for Gas

Vaccines - The Risks, The Benefits, The Choices [complete]

Hey, it's Marco! At a time when the vaccine controversy is becoming increasingly hostile, this arresting documentary offers an in-depth examination of the ever-changing vaccine debate. With incisive reasoning and over 6000 hours of meticulous research, Dr. Tenpenny delivers and eye-opening, breakthrough seminar that will inspire even the most indoctrinated physician to re-examine their views on this controversial topic.

Wednesday, September 7, 2011

Are Schools Prisons?

""The aim of public education is not to spread enlightenment at all; it is simply to reduce as many individuals as possible to the same safe level, to breed a standard citizenry, to put down dissent and originality"" -HL Mencken

Green Smoothies!

Hey, it's Marco! Put some Yummy in your Tummy, Dummy! Green is good! Great breakfast btw...


Hey, it's Marco! Deception is rampant in the food industry, and as a result, typical retailer shelves are full of products that are marketed as having health benefits, despite the fact that most of them are more damaging to us than the "unhealthy" products that they replace.  As a general rule, you should beware whenever you see labels such as "diet", "sugar free", "fat free","no trans fats", "flax", or "with omega 3".  These are booby traps...er, or should I say "booty traps?" Because of the FDA's unique way of redefining terms to benefit an industry that will happily poison and deceive us, none of these terms usually mean what a reasonable person would suspect, when they are seen on food labels.
Debunk it!

Monday, September 5, 2011

Just Passing This Along..."INSIDE JOB" Official Trailer

Hey, it's Marco! This film details the shady derivative trading that caused our economic collapse.
It’s a must see film – if you have a strong stomach. Watching the interviews of executives and policy makers from Wall Street stumble and stutter though their answers to protect themselves and their interests was almost unbearable. Look, if someone can’t give you a straight answer, they’re holding something back from you. It’s just the way people work. In fact, watching the film can get so uncomfortable, that it’s shocking none of these executives have been charged with fraud or any other crimes for the economic collapse in 2008. Evidence points to all major brokerage firms selling their options on sub-prime loan packages while they were pushing them on investors. Their faces and their double speak confirms their guilt as well.
Here’s the trailer for this film in case you’re curious…

Sunday, September 4, 2011


Ever wonder why doctors can’t find the cause for many diseases? It’s because they are conditioned to ignore the relationship between illness and vaccines. Drug companies have infiltrated and seized control over the entire healthcare system, including medical schools, medical journals, hospitals, clinics and the local pharmacy. A doctor’s very livelihood thus depends on blind faith, without questioning any aspect of any vaccination.  Even when obvious evidence of vaccine damage occurs right before a doctor’s eyes, they usually unwilling to consider a vaccine as the cause.  Though uncorrupt science and medicine support rejection of vaccines, doing so can be considered professional career suicide. If you think you don’t have to worry about vaccines because your children are older, think again. There are at least 20 more vaccines currently in the development pipeline for release in the next few years, mostly targeting adolescents and adults. And it's not going to stop!
got vaccines?

Saturday, September 3, 2011


Bottom line! The package insert itself warns of a multitude of possible side effects to include paralysis,  neurological damage and sterilization but our government ordered 250 million doses of this vaccine thus lining the pockets of Big Pharma! Why? Do your own research. Seek the truth! And take your vitamin D-3!

Friday, September 2, 2011


Hey, it's Marco! Just happened to stumble on this really cool page full of ab exercises. Take a look, or better yet, get started! "When would now be a good time to start?"