GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Saturday, September 10, 2011

Can You Say "DYNAMO JACK!"



Qigong, an ancient healing art handed down over generations after generations, has become increasingly popular in China since the 1980s. Many people have benefited from Qigong, yet sometimes there are also reports of harmful effects when it's not done properly. So...Is it for real? Some say it is, some say it isn't. Only you can decide. However, if you believe it's real, and you experience the energy just one time, then you'll know the true power of Qigong!

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