GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Thursday, September 8, 2011

10 Natural Remedies for Gas

Hey, it's Marco! Come on and sing along! "When you fart and smell some egg, then you feel it down your leg, diarrhea, diarrhea! When you squeeze a little toot, then you feel it in your boot, diarrhea, diarrhea!" LOL!

Intestinal gas is an embarrassing and annoying situation that many people experience on a regular basis. Gas and bloating is, perhaps, one of the main health concerns that human beings living in the Western world complain of. In fact, estimates show that with poor dietary habits we expel gas at least 14 times a day. That adds up to almost 4 pints of air daily! But, while these statistics may be the “norm,” it is certainly not a healthy balance. What can we do about all this excess air? Below is a list of a few of my favorite remedies for gas and bloating.
10 Natural Remedies for Gas

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