Thank you Dr. Edward Group!
Hey, it's Marco! If you're thinking of starting a colon cleanse, (Now would be a great time to start!) here's a nice little drink that you may drink before, during and after your cleanse.
1. Begin with one gallon of distilled water.
2. Pour out about four ounces of the gallon so you have room to mix in the other ingredients.
3. Add three tablespoons of organic apple cider vinegar (Bragg's) to the gallon of water and shake well. If you find that the vinegar taste is too strong, you can reduce the three tablespoons to two tablespoons until you get used to the taste.
4. Add two ounces of organic aloe vera juice (it can be purchased at your local health food store).
5. Add the juice of half an organic lemon.
6. Mix well and store in the fridge! Be sure to use a glass container!
Why Distilled water? Distilled water works beautifully to help detoxify the body. However, don't drink distilled water often as it may cause a mineral depletion, therefore, by adding apple cider vinegar, you'll replace essential minerals normally absent. Obekaybee?
Why apple cider vinegar? ACV is one of nature's most potent detoxifiers. It will combat a wide variety of negative health conditions plus it contains fibrous pectin or the "veil of the mother!" Only use Bragg or Spectrum ACV! The commercial crap is garbage!
Why aloe vera juice? It's just good for you, okay and it aids the bowel in flushing out accumulated waste and toxic debris...
Have an great weekend! (I'll be working...)
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