Hey, it's Marco! Here are some reasons you should have a banana right now...
1) Has a variety of medical properties
2) Contains valuable vitamins A, B, C & D for your health
3) Is very healthy for athletes or anyone doing sports exercises; banana provides stability and vigour to
muscular, veinous and nerveous systems
4) Strongly recommended for people having problems like blood pressures and hypertension
5) Amazingly reduces your weight (Hee Hee, bet you didn"t know this one) Yeah, people have a
misconception that bananas makes them overweight...
6) Banana contains a ferrous substance which pushes up vitamin content and hence gives a healing effect
to anemic patients
7) Highly recommended for pregnant women and very good for people having constipation disorders; especially when mixed with guavas – an excellent mixture in cleaning bowels. So no more stress in the
morning
9) Bananas also contains potassium which assist learning by making pupils more alert.
10) The interior banana skin reduces swelling and irritation in cases of mosquito bites, wasps..etc
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