Here's A Tasty Drink for Ya! Ok, Not Really...

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Hey Howdy Hey! I'm sure you've all heard of Xyience, right? They have a product called "Xenergy." It's touted as vitamin fortified, yeah yeah, whatever, sugar free, really? and get this, zero calories. Nada. Zilch, nuthin' but net. Wow, this must be a wonder drink. Here's the deal, they don't tell you that this drink contains a combination of caffeine and taurine, which btw has been banned in countries such as France and Norway. It also contains guarana extract and glucuronolactone to help boost your metabolism. Who knows if the glucurwhatever is healthy or not but anyway, this drink will certainly elevate the heart rate. One 16 ounce can has 11.5 grams of caffeine per ounce or 184 grams of caffeine if you gulp down the entire can. This has got to be good for your adrenals! It's all dumped in carbonated water, preservatives and synthetic vitamins and all for you to consume prior to your workouts or just for the hell of it. Sounds great right? Dump it. Dump it fast. This drink will do absolutely nothing for you unless you enjoy be irritated and jumpy. Now, isn't your heart more important to you than this garbage? Stay healthy!

Marco/

JUNK FOOD WILL HIJACK YOUR BRAIN!

Sorry...Don't mean to rant!

A growing body of medical research at leading universities and government laboratories suggests that processed foods and sugary drinks aren't simply unhealthy. They can hijack the brain in ways that resemble addictions to cocaine, nicotine and other drugs. The idea that food may be addictive was barely on scientists' radar a decade ago. Now the field is heating up. Lab studies have found sugary drinks and fatty foods can produce addictive behavior in animals. Brain scans of obese people and compulsive eaters, meanwhile, reveal disturbances in brain reward circuits similar to those experienced by drug abusers. And if that's not bad enough...Listen, our bodies were designed to eat natural foods. Today we get most of our foods from boxes, bags, or drive throughs. Most of what we eat looks the same and tastes the same, plus we can get it in the freezer and canned section of the grocery store any day of the week; which is a testament to the processed nature of our foods. (Can you say, "lazy?") Doesn’t it seem strange that most of the food we eat is made in a lab by scientists instead of by nature? What does this mean for our bodies and our future? In 1903 the hydrogenated process was invented. Since then most if not all foods have been processed to death stripping all good nutrients from our food in order to make it always taste the same and look the same and be the same. A few tips to know and understand whether or not your food is actual food or processed to death…If it’s made after 1903, wrapped in cardboard, tinfoil, or layers of plastic, if it is heavily advertised to get you to eat it, if it’s manufactured, convenient, keeps forever, artificially flavored, always the same, bland and/or gives you instant results it’s probably not real food your body can process. Trans fat, high fructose corn syrup, artificial sweeteners, additives, preservatives and artificial flavorings are other things that have contributed to the epidemic degenerative diseases that occur in today’s world.
Junk Food!

Flu Vaccines A Dangerous Waste Of Time

It's that time again! Get your flu shot!! Signs are popping up everywhere! Let me give you my ABBREVIATED version of how we "may" get the flu:

It's going to get colder outside, so we'll all bundle ourselves up. You know, wouldn't want to catch a cold! Halloween is coming and what will the kids be eating? Candy! And lots of it! Sugar, high fructose corn syrup, chemicals, artificial flavors and dyes and oh yeah, artificial sweeteners. Add more soda, fake foods and snacks...Thanksgiving is coming and we'll all overeat until the fat lady sings! Once we're so stuffed that we're ready to puke, Grandma offers some coffee and ice cream, and we'll pass out on the couch watching TV. Come on, everyone puts on a little extra weight this time of year, right...besides, Christmas is coming and we'll do it all over again! Combine this with the Christmas parties, poor digestion, lack of proper nutrition, the stress of family and shopping and of course no time for exercise or cleansing...But wait, what happens New year's eve? Everyone gets toasted on alcohol! Hmm, when does the flu season hit? Here is Texas, it's usually right around the Holiday season! Damn that flu bug! Sure did get me! It's your lifestyle people, not some crazy flu bug that just happens to be a bird, or a  swine...

Flu Vaccines A Dangerous Waste Of Time