Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Saturday, December 31, 2011


Hey, it's Marco! Will 2012 be the end of everything? Or will it be the dawning of the age of Aquarius? No one really knows. One thing's for sure, though. December 21st of the year 2012 is the day time as we know it will end... but don't quit your day job just yet! You can say a lot about the Maya, but you've got to hand it to them: they knew a hell of a lot about stars. For instance, they calculated the exact duration of a year to a thousandth of a decimal point, much more precise than any Greek or enlightened philosopher ever did. Also, they were able to predict every solar and lunar eclipse until this day. And obviously, they knew where the galactic equinox and the exact middle of the Milky Way lay: they called this crossing `the Sacred Tree'. More disturbing, the Maya's were awfully good at astrology, too. Mysteriously, they predicted in what year their civilization would be overrun by foreigners coming from over the seas. Legend has it they even predicted the world wars. So if a Maya tells you the world will end in 2012, you'd better take it seriously. But actually, the Maya's never predicted anything concrete about 2012. That may have something to do with our ill knowledge about Maya culture: when the Spanish ransacked the land, they burned literally every Maya book they could find. Only a handful of scriptures survived. And in them, there's not a clue about what happens when the Maya calendar ends. So what awaits us in 2012 basically is an open question. And as with so many open questions, countless doom preachers, semi-prophets and other crackpots pop up to provide an answer. The interpretation you hear most: 2012 will mark the coming of a new, glorious age of wisdom and peace. It will be Age Of Aquarius at last, with a world full of peace, love and understanding. The reasoning behind this is actually not that stupid. The Maya's didn't really believed in endings: their conception of time was circular, with every end being the beginning of something new. So, 2012 shouldn't be an exception. Also, the Maya's had a highly developed philosophy of the cosmos. They saw the cosmos as the true mother of things. Consequently, the Maya's thought the cosmos is all around us, and within us. Every plant, every animal, every man is sheer Cosmos. Anyway, I would rant on, but I think I'm gonna finish this beer and call it a night! Get yer rest! For tomorrow we'll talk about GOALS! The good vs. the bad! Oh yeah, and HAPPY NEW YEAR!! 
Stay healthy! 

Friday, December 30, 2011


Hey, it's Marco! You might want to brush up on your mud pie-making skills. A study published in the June issue of The Quarterly Review of Biology has explored the phenomena of eating dirt, and it turns out it's not just for curious three-year-old kids. It could be good for you. Human geophagy, the eating of dirt, has a long history. The first written documentation of it came from Hippocrates over 2,000 years ago! Now why would anyone want to eat dirt? Unless of course, you're eating at my step-mother's house! Yuk!
Dirty Eating...


YOU: "This is kinda long...Do I really have to read it all?"
ME: "Wayell, If'n youse gots kids, yoo bess get ta reedin'!"

Hey, it's Marco! This is important. If you think that a vaccinated person cannot get whooping cough, in the most severe manner, think again. Most babies over the age of 6 months who get whooping cough are fully and “appropriately” vaccinated. Pertussis is admittedly, even by the vaccine enthusiasts, primarily spread by vaccinated children, adolescents and adults, who have inadequate immunity. Regardless, they will still say the problem is not with the vaccine, but rather with too few doses of vaccine. However, conventional medicine’s own scientific studies demonstrate that bacterial clearance and immune response is not as efficient in the vaccinated, in particular with the acellular pertussis vaccine. When pertussis is left to take its normal course in the community, the supposedly vulnerable infants that the vaccinationists scream and yell about, are protected by maternal antibodies and mother’s milk until they are old enough to process the disease on their own. After vaccines were introduced, this protection was vastly reduced, because the mothers were only having vaccine antibodies to pass along to their infants, and that defense is neither effective nor long-lasting. A recent study confirms that natural immunity to whooping cough lasts at least 30 years, whereas the immunity from a vaccine lasts 3 years, and after adult boosters, all antibodies have disappeared within a year. The risk of vaccination with unpredictable waning “immunity,” and vaccine failure, is not as reliable as what nature has set forth, and it never will be.
DTaP Insert


Hey, it's Marco! Did you know that stretching is bad? OMG! And too much can kill you or make your head explode! There's really very little scientific information demonstrating that static stretching is good. As a matter of fact, there's quite a bit of evidence showing it's harmful. Yet, even after reading as much material as I can find on "The Dangers of Stretching," I have only one thing to say! "What a crock of BS!" (That's 'Belief Systems' for you folks who walk around looking for a reason to be offended!) Anyway, if you're going to buy into this garbage, here is what you should not do...

Avoiding the dangers of stretching requires a little attention to detail. First and foremost, experts recommend listening to your body. The adage of no pain no gain does not apply to stretching. Avoid stretching muscles to the point of pain.  Can you say, "Common Sense?" You should stretch only to the point of slight discomfort. Also, the American Council on Exercise points out that you should not stretch cold muscles. A slight warm-up session -- enough to make you start a slight sweat and to breathe heavier -- is what you need before stretching.

Four basic types of stretch techniques include ballistic, dynamic, static, and proprioceptive neuromuscular facilitation (PNF).

The oldest technique is the ballistic stretch which makes use of repetitive bouncing movements. It has been virtually abandoned by almost all experts in the field due to safety concerns.

Dynamic stretching incorporates movements that mimic a specific sport or exercise in an exaggerated yet controlled manner; often include during the warm-up or in preparation for a sports event.

The static technique involves passively stretching a muscle to the point of mild discomfort by holding it in a maximal stretch for an extended period. It remains a very effective, relatively safe, and popular method of stretching. Recommendations for the optimal holding time are varied, ranging from 10 seconds to 60 seconds.

PNF (proprioceptive neuromuscular facilitation) techniques involve a partner actively stretching the participant by some combination of altering contraction and relaxation of both agonist and antagonist muscles. Some of the different PNF techniques used include slow reversal hold, contract relax, and hold relax. PNF stretching usually involves a 10 second push phase followed by a 10 second relaxation phase, typically repeated a few times. PNF stretching is capable of producing greater improvement in flexibility compared to other techniques. Its disadvantage is that it typically requires a partner, although stretching with a partner may have some motivational advantage for some individuals.

PS! I'm slightly slammed right now with way too much work, so I'll finish this post a little later this weekend! Stay tuned... And go stretch! It can also be very relaxing!


Hey, it's Marco! So... Alot happened in the vaccine industry in 2011 -- a year of accelerating change and increased awareness among the people. (Do the research folks!) One of the big realizations that hit home in 2011 is that vaccines are far more dangerous than most people previously thought, and even conventional scientists are starting to question the over-vaccination of infants and children.
Here are the 10 biggest vaccine news stories of 2011, reported on NaturalNews.com:

Read on...

Thursday, December 29, 2011


Hey, it's Marco! Ok, Ok... Mr. Healthy got sick! Well, not today, but earlier this year! I wasn't really sick, but the Good Doc confirmed I had strep! He knows how I am, stressed, over worked and offered medication! However, my Doc is also schooled in natural remedies and suggested I do the following: Which btw, I already knew, "Thank You Very Much!"
By implementing and experimenting with the following solutions, you too can take care of strep throat naturally and with very little to no potential side effects. Shall weee?

Apple Cider Vinegar – Apple cider vinegar really is an amazing liquid known to help the body recover from countless conditions. You can help treat strep simply by gargling with apple cider vinegar diluted in a glass of warm water. The amount of ACV used may vary from person to person, but using 1-3 teaspoons in 8oz of water may be enough. You could always use different amounts, such as 1/4 cup of ACV in 16oz of water. This solution could work in as little as 30 minutes, but don’t be worried if it takes a bit longer. If you enjoy or can handle the taste, try mixing it with some water and sipping it throughout the day. Use raw organic apple cider vinegar with “the mother” ( a substance composed of a form of cellulose and acetic acid bacteria that develops on fermenting alcoholic liquids, which turns alcohol into acetic acid with the help of oxygen from the air. While not appetizing in appearance, mother of vinegar is completely harmless and the surrounding vinegar does not have to be discarded because of it) for optimal results.
Vitamin C – Although vitamin C is widely known to cure scurvy, the vitamin can be taken to help combat viruses, stress, and promote health overall. Taking 1,00mg of quality vitamin C 3 times daily can produce amazing results, especially when combined with other solutions for treating strep throat.
Cayenne Pepper – Cayenne may be one of the most revered natural remedies for strep and sore throat. Try taking some cayenne and mixing it in a small amount of water, or simply utilize the powder on its own. Then dip a Q-tip or some other usable brush into the solution and dab it on the back of your throat. You could also make a paste out of raw organic honey and cayenne pepper by mixing about 1/2 teaspoon of cayenne pepper with the honey, and then rub the paste on the back of your throat. Alternatively, you could use fresh lemon juice for the mixture instead of warm water or honey.
It’s time to throw the prescription drugs out the window people and start bringing these natural solutions back into the game. Oh yeah, for more info on Vitamin C, Cayenne and ACV,  use the little search box in the upper right of my humble, little blog... And "Thank You" for your support! Oh but wait... it's freee! You know, I should sell stuff on here! Hmmm....Anyone want to buy a beautiful 1993 Isuzu Amigo? New tires, perfect body, great paint job! Needs a new engine though... LOL!

Dr. Oz: Vaccines? Wife Says "NO WAY!"

Wednesday, December 28, 2011


Hey, it's Marco! Every once in a while a study pops up on the National Library of Medicine's bibliographic database known as MEDLINE that not only confirms the therapeutic relevance of natural substances in cancer treatment, but blows the conventional approach out of the water.

Published in 2007 in the journal Planta Medica, researchers found that an enzyme extracted from pineapple stems known as bromelain was superior to the chemo-agent 5-fluorauracil in treating cancer in the animal model. The researchers stated: This antitumoral effect [bromelain] was superior to that of 5-FU [5-fluorouracil], whose survival index was approximately 263 %, relative to the untreated control.  
Pineapple Enzyme
View Study here...

Sunday, December 25, 2011

The Future of Food

Hey, it's Marco. The average citizen remains blissfully unaware that they are eating GMO food and supporting the aggressive "corporatization' of their food sources. In fascinating and accessible terms, 'The Future of Food' illuminates the major issues ultimately affecting us all -- some surreal, some futuristic, many frightening. Yet, 'The Future of Food' is a hopeful film, featuring insightful and moving interviews with farmers, agriculture and business experts and policymakers. It sees a future in which an informed consumer can join the revolution by demanding natural, healthy food sources that insure environmental integrity.

Christmas Yoga for Beginners!

Remember, it's the start that stops most people! So get started!
Peace, Love and Happy!

Saturday, December 24, 2011



Hey, it's Marco! Just don't eat and get drunk instead! Yayy! Seriously, First of all, try to keep in mind that Christmas itself lasts only a couple of days, so there's really no reason to stop your training and healthy lifestyle, as I have done this year. (Tryin' to please everyone..) And for the last time! Keep it simple, and remember that Christmas is a wonderful time of year to celebrate with your family and friends!
Here's How...

The Greatest Diet on Earth! Or so says this guy...

Hmm, I guess we'll all have to watch. Wonder what it could be?

What Prevents Chicken Pox From Spreading? Hint: It Has Nothing To Do With a Vaccine

Hey, it's Marco! Every year, one of my children bring home a "note" from the school they're attending stating that someone in their classroom has chicken pox, "although they have been immunized." We know this sometimes happens, however we must inform the parents... What a crock! Why vaccinate if you'll still get the dreaded illness? And parents buy into this crap! Whatever... Vaccine manufacturers, namely Merck, who conjure up the pseudoscientific and fraudulent data on chicken pox vaccines will stop at nothing to prevent the public from knowing the truth. The American Academy of Pediatrics shares incestuous financial ties with Merck, and hence it is also in their best interest to fabricate data on the actual causes of the virus.
I Wanna Know...


Jesus H. Christ! Please say God had nothing to do with this! Although this language does appear to sound familiar! Yeah...it's what my Wife sounds like when she's hammered! Ah, religion, gotta love it! 

Friday, December 23, 2011


Berry me! Please! Hey, it's Marco! Although berries are small, they are brimming with an overwhelming number of beneficial compounds, such as anthocyanins, catechins, quercetin, ellagic acid and pterostilbene, a relative of the powerful antioxidant resveratrol found in grapes and red wine. These naturally occurring substances help neutralize free radicals—unstable oxygen molecules that damage body cells in ways that lead to disease and aging. The numerous phytochemicals present in berries also offer further health benefits with preventive, protective and other functional properties. In fact, blueberries, blackberries, cranberries, strawberries and raspberries possess some of the highest antioxidant capacities among fresh fruits.

Berry Health

Thursday, December 22, 2011

Forks Over Knives - Official Trailer

Hey, it's Marco! This is an outstanding documentary! Please watch the trailer, then get the DVD!

Life-threatening Pneumonia Is Caused by Pneumonia Vaccine


Hey, it''s Marco! Well I'm glad this isn't weird... One of Gaia Health’s first articles, published back in 2009, warned of the dangers of Prevnar for causing a new drug-resistant pneumonia. Now, 2½ years later, we’re finally seeing reports in the mainstream media. How much harm has been done by this deliberate wearing of blindfolds? A new superbug is unleashed, while Big Pharma rakes in the loot.
Gaia Health’s warning was specific and documented with the research backing it up. Here’s a reprint:

Wednesday, December 21, 2011

The World According to Monsanto (FULL LENGTH)

MONSANTO! Oeey! Just the name makes my underwear bunch! There's nothing they are leaving untouched: the mustard, the okra, the bringe oil, the rice, the cauliflower. Once they have established the norm: that seed can be owned as their property, royalties can be collected. We will depend on them for every seed we grow of every crop we grow. If they control seed, they control food, they know it -- it's strategic. It's more powerful than bombs. It's more powerful than guns. This is the best way to control the populations of the world. The story starts in the White House, where Monsanto often got its way by exerting disproportionate influence over policymakers via the "revolving door". One example is Michael Taylor, who worked for Monsanto as an attorney before being appointed as deputy commissioner of the US Food and Drug Administration (FDA) in 1991. While at the FDA, the authority that deals with all US food approvals, Taylor made crucial decisions that led to the approval of GE foods and crops. Then he returned to Monsanto, becoming the company's vice president for public policy...

RUN FROM THE CURE - As Fast As You Can!


Just what do these Champions mean when they promote "Every Child by Two?"
Are these "Clowns" suggesting death? 

Hey, it's Marco! You're either for vaccines or against them. There is no middle ground. If you think there is, you don't fully understand or appreciate the toxic nature of vaccines. Negotiating poison is illogical and senseless. We don't approach poison control agencies and ask them to better regulate limits on the safe consumption of poisons. Whether you drink an ounce or a gallon, you're still ingesting poison. All vaccines, every last one of them contain toxic substances that are poisonous to the human body. Click here for nine questions to ask anyone who promotes vaccines.
My oldest son, now 11, lives with my darling Ex, who has since "found" Jesus, (With God, why would anyone need a vaccine! ) was vaccinated. Every year he gets the flu, ear infections and to this day has nasty asthma! My two children, with my current Wife (If this one doesn't work out, I'm studying to be a Buddhist Monk!) rarely get sick and will never receive a vaccine! Okay...I lie! My seven year old was born just fine! "Congratulations Marco! You're the proud Papa of a bouncing baby boy!" Said the MD. Twelve hours later, Jakob was vaccinated with the Hep B vaccine and almost died! His liver was shutting down and we spent an additional two and a half weeks in ICU! He is fine now and has never had another jab! But don't take my word... Do your research folks!

When It Comes to Vaccines, Don't Sit On The Fence!

More Info...

Tuesday, December 20, 2011

BENEFITS OF WHOLE FOODS! And a partial rant...Drinkin' some wine!

For the first 5000 years of civilization, humans relied on foods and herbs for medicine. Only in the past 50 years have we forgotten our medicinal "roots" in favor of patent medicines. While pharmaceuticals have their value, we should not forget the well-documented, non-toxic and inexpensive healing properties of whole foods. The following list is but a sampling of the health benefits from whole foods. Try some today! Seriously! Try some today! You won't believe how well you'll feel once you give up the garbage you've been eating! And cut back on the meat too! (Meat and cancer! I think I can prove the link!) More on that later... 2012! Times are a changin'! We'll get into why you're over stimulated, over stressed, whacked out on caffeine and sugar! And let's not get into why you're marriage sucks! Stick with me next year and you'll look as good as I do in my boxers! Wiggle, Wiggle, Wiggle, Wiggle, Wiggle, Yeah! LMFAO! I've got HUGE plans for 2012! Huge plans! Huge plans! Did I mention that I have huge plans! We'll also get into why having goals sucks! How many did you really accomplish this year? Hang around... Seriously, I wonder sometimes if anyone really reads this blog... You know I work full time, have kids, etc... Good thing my honey owns the business! She hates this blog btw... Calls me Dr. Kook! Does your life suck? I can fix that too! Tired of all this Doom and Gloom shit! Face it! We're all gonna die! Just not today! And I plan on dying of old age! Really old age! Should probably shut up now...It's midnight and I still get to run! Yayyyyy!
Whole Foods!

The Rocky Story by Sly part 1 of 4

The Rocky Story by Sly part 2 of 4

The Rocky Story by Sly part 3 of 4

The Rocky Story by Sly part 4 of 4

Tony Robbins- The difference Between a Winner and a Loser

Hey, it's Marco! Watch and listen! At least two times!

The Cure Is U Movie Trailer

If you want to die old at a very young age, keep eating the Western way...


To Your Health is an in-depth study of whole food, plant-based nutrition, debunking the most common myths associated with modern nutrition. Exploring your need for protein, calcium, supplements, metabolism, and other issues, To Your Health provides answers to your biggest questions. And I know you have them...

Monday, December 19, 2011


Hey, it's Marco! Diet and lifestyle related toxicity caused by unhealthy foods, juices, milk, cheese, ice cream, chocolate, MSG, chemical additives in foods and vaccines, electromagnetic sensitivity, root canals, medications and anything that poisons the body is now causing widespread pain across younger populations.

Decades ago, previous studies showed that less than 2% of children and adolescents experienced debilitating pain such as severe headaches. Headaches are now found to be the most common studied pain type in youth, with an estimated prevalence rate of 23%. Folks! This ain't good!

Vaccines Do Not Work

Watch this again, see...yeah, watch it...again...see...yeah...see...yeah...Watch it... Again!


Hey, it's Marco! What is this stuff anyway?

A) Strawberry ice cream
B) Frozen yogurt
C) Plastic foam
D) None of the above

For the answer...
Click here...


Hey, it's Marco! I'm stickin' with carrot juice! Here's why: Consider this:

While an apple has an assortment of vitamins and minerals present, apple juice has almost none.
Apples have fiber, apple juice has none.
Apples take time to consume because they need to be chewed. Juice allows one, especially children, to swallow calories at a very rapid pace.
A single serving of apple juice has the sugar equivalent of two medium apples.
Apple juice is bad for your child’s teeth.
Now...Consider this:
Carrots contains various vitamins and minerals. The vitamins present in carrot are vitamins A, B1, B6, C, D, E, G and K. It contains minerals like calcium, phosphorus, potassium, and iron. There are also trace amounts of carbohydrates and proteins.

Raw carrot can be easily digested by the body. However, carrot juice is easier to consume.
Carrot juice contains carotenoids, which help protect the heart. Regular consumption of carrot juice, reduces the possibility of a heart attack.

Carotenoids in carrots, contribute to blood sugar regulation.
Carrot juice is good for nursing mothers, as it helps to improve the quality of breast milk.

By drinking carrot juice, hair, skin and nails start looking better.
Carrot juice contains essential oils, which help in proper digestion, and thus helping in the prevention of acne.
Drink carrot juice in summers. The nutrients in carrot juice will protect your skin against tanning. It also helps the skin to heal any damage caused by the sun.
One of the best carrot juice health benefits for skin is that antioxidants in carrot juice, slow down the process of aging. Antioxidants also protect against many other skin disorders.   
The benefits of carrots are almost endless! Do the research. And the next time you reach for some apple juice, have the apple instead. Remember, it's always best to juice your own organic carrots!
Stay healthy! And Happy Holidays!

Sunday, December 18, 2011

Hallmark's Vaccine Greeting Cards

Hey, it's Marco! I find it fascinating that Hallmark, a greeting card company that usually churns out feel-good blessings and warm fuzzy limericks is now openly advocating chemicals that endanger babies.
And they can’t even claim to be “saving” more children than the vaccines are harming, either. Because it turns out that unvaccinated children are overall far healthier than vaccinated children!


Hey, it's Marco! The use of laxatives basically is to eliminate compacted waste collected in the bowels causing discomfort due to the inability to be released easily and naturally. But the dangers of laxatives can sometimes be worse than the symptoms they are trying to get rid of. See the pretty girl in the picture above...cheap date...always wondered why she spent so much time in the can.


Hey, it's Marco! No one wants to talk about constipation. But it's a chronic problem that undermines the health of millions of Americans. Are you one of them? If not, I'd be willing to bet that at one time or another, you wished for grips on the side of your toilet! Given that 63 million Americans have sluggish bowels, and that constipation can undermine our energy, digestion and detoxification, that it can fuel inflammation and create the breeding grounds for chronic disease, it’s definitely time to throw open the bathroom door and shed some much-needed light on the condition.


Friday, December 16, 2011

Joe Rogan and Green Drinks!

Hey, it's Marco! Who is this guy, Joe Rogan, anyway? Here's another great way to start your day! Give it try and see what happens! You know you want to! Remember, it's the start that stops most people! So you see, the key to a healthier life is in a blender! Not a prescription drug, or a vaccine, or a cold beer! Well maybe just one beer...

Thursday, December 15, 2011

Dr. Mercola Interviews Dr. Huber about GMO (Part 1 of 2)

Monsanto has unleashed a micro-monster that could kill us all!

That's according to Dr. Don Huber, an agricultural scientist and expert in microbial ecology, who's convinced that Monsanto's genetically engineered "RoundUp Ready" crops are responsible for a new micro-monster that's causing an outbreak of new plant, animal and human diseases. Be afwaid! Be Bewwy Bewwy Afwaid!!

Wednesday, December 14, 2011

It's a Wonderful Life: Colorized Version

HAPPY HOLIDAYS! I love this Movie!! Be careful what you wish for!


Consuming Kids: The Commercialization of Childhood [Full Film]


Hey Howdy What's Up? This is scary! Watch these idiot news reporters read whatever Big Brother puts in front of them and how they put their own twist...Well, you'll see! This is a powerful lesson on how media is created. What's sad is, most of you are buying into this garbage...

PLANEAT Movie Trailer

Hey Howdy Hey! This is really cool! A group of leading international scientists, doctors and professors have spent their lives trying to find out what is the best way to eat. A pattern has begun to emerge in their research, which shows that our animal-based diets are the cause of our most challenging health and environmental problems. Having to battle against their own beliefs, and those of the institutions they worked for, they have come up with a solution that will change peoples lives forever. They share their ideas on how we can not only prevent prevalent diseases like cancer and heart disease but also cure them. And also how applying the same principles can dramatically reduce our greenhouse gas emissions, at the same time as providing more food for the planet. In accordance with this scientific evidence, pioneering farmers and chefs around the world are discovering new ways to produce and prepare the food we should be eating. I'm only trying to help!

The True Reason Pot is illegal!

I don't always smoke pot, but when I do...I smoke Blueberry Yum Yum!! (Just in case anyone is reading this, I don't smoke) But I'll certainly Eat some!!

Tuesday, December 13, 2011


Hey, it's Marco! They say Flintstones vitamins are chewable. All vitamins are chewable, it's just that they taste shitty. I'm glad they made Flintstones vitamins because I used to watch The Flintstones and go, "Man I bet you if I ate that Betty, I would be healthy!"
Whatever...Giving your children a daily multivitamin is a good idea, but if you notice adverse reactions occurring after they take Flintstone vitamins, call your pediatrician. While most children will not experience any side effects fro the children's multivitamin, some children with certain conditions may develop unwanted symptoms. According to Flintstonesvitamins.com, the multivitamin contains Aspartame, artificial colors and may contain strands of gluten not to mention FD&C red #40, FD&C yellow #6 and FD&C blue #2 to add color to the vitamin supplement...You know, everything you need to make the perfect vitamin!
Fake Vitamins! 

WANT BETTER SEX? got spit?

Hey Howdy Yeah! That's what I'm talkin' bout! Go ahead. Kiss the girl or the boy! And you might make it a wet one, because scientists who are starting to understand the biochemistry of kisses say that saliva increases sex drive. "There is evidence that saliva has testosterone in it," said Rutgers University anthropologist Helen Fisher, and testosterone increases sex drive. "And there is evidence that men like sloppier kisses with more open mouth. That suggests they are unconsciously trying to transfer testosterone to stimulate sex drive in women." Delicious!! Reminds me of the time I tried viagra and red bull. My Wife was in a coma for three weeks!
Kiss Me!

Top 10 Factors Affecting Your Sex Drive

Hey Howdy Hey! While a man's sex drive is primarily based on fairly non-complex emotional mechanisms for arousal, a woman's desire for sex is based on a complex interaction of many components affecting intimacy, including physical well-being, emotional well-being, experiences, beliefs, lifestyle and current relationship. This often creates tension between couples whose motivations for intimacy may be polarized. From physiological to psychological factors, here are the top 10 sex-drive killers.  Read more below...

Top 10 Factors Affecting Your Sex Drive


Well, well, well, Dr. Lorraine Day is a former San Francisco orthopedic surgeon and professor of medicine who cured her own terminal cancer at home naturally, or so we're told. Once again the vaccine debate continues. In a hundred years...


“The tendency of a mass vaccination program is to herd people. People are not cattle or sheep. They should not be herded. A mass vaccination program carries a built-in temptation to oversimplify the problem; to exaggerate the benefits; to minimize or completely ignore the hazards; to discourage or silence scholarly, thoughtful and cautious opposition; to create an urgency where none exists; to whip up an enthusiasm among citizens that can carry with it the seeds of impatience, if not intolerance; to extend the concept of the police power of the state in quarantine far beyond its proper limitation; to assume simplicity when there is actually great complexity; to continue to support a vaccine long after it has been discredited;… to ridicule honest and informed consent.”


CDC Chief Admits that Vaccines Trigger Autism

Julie Gerberding, the head of the CDC, went on CNN's House Call with Dr. Sanjay Gupta to discuss the Hannah Poling case and admitted that vaccines trigger autism in a subset of the population with mitochondrial disorders.

It is time for Dr. Gerberding to answer some hard questions before congress.

Call for congressional hearings into the Vaccine Injury Compensation Fund autism cases, so we can find out what the government knows about the relationship between vaccines and autism.

Autism Debate with Jenny McCarthy on "The Doctors"

Saturday, December 10, 2011

5 Ways Doctors Seduce Mothers Into Getting Their Babies Vaccinated!

Hey Howdy Hey! Parents are being lied to and emotionally blackmailed by our governments, pharmaceutical industries, media and the medical profession. From the day children are born parents are seduced into having their children vaccinated with multiple vaccines full of toxins, poisons and chemicals. Parents are literally brain washed into believing that vaccines are good and their children will become stronger and healthier if they have them vaccinated. I believe that this seductive persuasion is perpetrated by those in authority purely for financial gain and for no other reason.

GREEN JUICE! Have Some Today! Or Tonight...

Hey Howdy Hey! We all know we're supposed to eat our veggies, but there are a few obstacles to getting the amount of veggies we need every day. One major roadblock is that people don't like to cook. Second, very few people have the fortitude to chew and swallow a entire plate of steamed broccoli. And because of the major stresses on our bodies today due to pollution and overconsumption of stimulants, very few people can consume the amount of veggies that would actually counter that damage.
And even if you did heroically eat enough veggies, you're not getting all the nutrition of the plant. That's because the nutrients in veggies are locked behind hard cellular walls. There are three ways to access these nutrients. One is to chew your veggies to mush in your mouth, but no one ever does that. Second, you can cook them but that will destroy some of the nutritional value. The best way to get your veggie nutrition is to juice nonstarchy veggies, which thoroughly breaks down the cellular walls.
Another reason to juice is that most people's digestive systems begin to weaken by the time they reach forty and nutrients aren't fully absorbed. Live liquid nutrients from juiced veggies contain enzymes that aid in the digestive process so that your body absorbs more of these vital nutrients. I would go on...But who's reading this blog anyway!
Peace, love and Happy!


"The chief, if not the sole, cause of the monstrous increase in cancer has been vaccination" - Dr. Robert Bell, once Vice President International Society for Cancer Research at the British Cancer Hospital.

All the vaccines mandated to children and many other vaccines as well, including the seasonal flu vaccines being mandated to health care workers, are contaminated with polysorbate 80, the central ingredient in a pharmaceutical industry patent to damage fertility. The pharmaceutical industry has a long history of of seeking a vaccine that would covertly sterilize whole populations So, in addition to being contaminated with cancer and other viruses, and with the bacteria mycoplasma, vaccines are intentionally "contaminated" with a chemical as well, which is, given the patent, a "patently" sought-after sterilizing agent! Yikes!

Wednesday, December 7, 2011


Hey, it's Marco! Thoughts on Fluoride...

American dental trade organizations are committed to the use of the toxic chemical fluoride in drinking water, tablets, and toothpastes, despite a growing body of evidence that fluoride is an endocrine disruptor. Fluoride constitutes a dangerous risk to the public health.
The U.S. began fluoridation after being approached by industries who would profit from sales of fluoride. They sang praises of “evidence” of the chemical’s benefit for dental health, but our government never studied its effects on humans in water or tablets. Fluoride compounds put into water are often contaminated with lead, arsenic, and radioactive nucleotides, since fluoride is a toxic waste byproduct from petroleum, fertilizer, and aluminum plants.
Many industrialized countries have banned this chemical from their water supplies, including Japan, German, Sweden, Austria, and more.
Whether or not you believe that fluoride prevents dental caries (or cavities) depends on which studies you look at. The large-scale studies show that not only does fluoride NOT prevent caries, but it causes dental fluorosis even in low doses, resulting in permanently brownish, mottled teeth. Countries without fluoridation have shown as much improvement in dental health as those that fluoridate, suggesting that other factors may be at work that were attributed in the past to fluoride.
Research shows that fluoride inhibits enzymes and suppresses thyroid function, and it causes immune system impairment, osteoarthritis, as well as acute poisoning at even low doses.
Dr. Phyllis Mullenix published research on fluoride danger, showing that the chemical builds up in the brains of test animals; brain damage occurred with resulting adverse effects on behavior. Babies born to those animals, despite receiving fairly low doses of fluoride, exhibited ADD-like symptoms. The body cannot metabolize or eliminate chemicalsonly foodso ingesting chemicals is always unwise.
New Jersey’s Dept. of Health found 2-7 times the rate of bone cancer in boys where water was fluoridated. EPA researchers confirmed this bone-cancer finding with an animal study. Another study links fluoridated water to uterine cancer deaths. Since fluoride is a chemical and can’t be metabolized or eliminated by the body, it gradually builds up in the bones, causing degeneration.
A study published in Brain Research showed rats drinking very low fluoride in water had brain lesions similar to Alzheimer’s patients. Evidence also showed possible damage to the blood-brain barrier from fluoride exposure.
In the U.K., perinatal deaths in a fluoridated area were 15 percent higher, and Down’s Syndrome rates were 30 percent higher, than in neighboring non-fluoridated areas. Chile banned fluoridation because of the research of Dr. Albert Schatz, which also showed a link to infant deaths.
FACT: Fluoridation is forced medication of the water supply and should be opposed by anyone who cares about freedom or health. Dumping into the human water supply is brilliant on the part of manufacturers trying to create a new market and profit center, as well as avoid paying to dump toxic waste byproducts into landfills, but it has been devastating for the public health. Many studies counter the idea that fluoride prevents cavities, but the evidence is overwhelming that the many side effects of ingesting the toxin cannot possibly be worth any possible “benefit.” You can avoid fluoride danger. Filter your water if you live where it is added to the water supply. Protect your teeth by brushing your teeth twice a day, avoiding processed sugar, and getting biannual dental cleanings (without the fluoride treatment). And eat cleansing foods like raw vegetables and fruits, especially greens, in abundant quantities every day.


Hey, it's Marco! Our ancestors used salt to preserve meats and fish, added herbs and spices to sharpen the flavor of foods, preserved fruit with sugar, and pickled cucumbers in vinegar. They also had their own gardens, raised their own livestock, ate local and in season. However, they were not eating the Franken-foods of today, including genetically modified food, chemically preserved food, flavor “enhanced” food, sugar filled food, fortified food and hormone injected food. They certainly weren’t eating processed foods, filled with additives and stripped of nutrients. I think it’s safe to assume that they ate much better than we do today. How backwards have we gone that we now must pay more money for organic, chemical free and hormone free food? Who are these psychopaths coming up with the ideas to modify and poison our food? The FDA and the EFSA cannot be trusted. They lie and they don’t give a shit about you... Just your hard earned ca$h! And you're still eating it! What's really sad is that the majority of folks just don't get it! Did you know that kids today think that organic is new!


Dr. Russell L. Blaylock: Trans Fats, MSG, Aspartame. Oh My!


Hey, it's Marco! How did Big Daddy Pharma get a good third of the United States taking antidepressants, statins, and Purple Pills, albeit at low prices? By selling the diseases of depression, high cholesterol, and gastroesophageal reflux disease, or GERD. Supply-driven marketing, also known as "Have Drug — Need Disease and Patients," not only turns the nation into pill-popping hypochondriacs, it distracts from Pharma's drought of real drugs for real medical problems.
Stay Sick

Noah's Ark: Genetic Laboratory?


This study was funded by the National Institute on Drug Abuse.

Hey, it's Marco! Some scientists believe that the drug MDMA (ecstasy), which is known to increase feelings of social connection and empathy, may have psychotherapeutic benefits for those with disorders often associated with a lack of feeling connected to others, such as in schizophrenia, autism, or antisocial personality disorder. “We found that MDMA produced friendliness, playfulness, and loving feelings, even when it was administered to people in a laboratory with little social contact, said author Dr. Gillinder Bedi.
Blogger's note: "Perhaps this is why I never had autism!" Ah, the 80's! 
Scooby Snacks!

Monday, December 5, 2011


The push for the H1N1-loaded 2011 flu vaccine has begun, with the CDC calling on healthcare workers and citizens around the world to become vaccinated. (You know because we'll all drop dead without it!) The call comes almost a full year after government health chiefs confirmed a link between the H1N1-containing seasonal flu vaccination and the killer nerve disease known as Guillain-Barre Syndrome. Oftentimes leading to partial paralysis and death, The Medicines and Healthcare products Regulatory Agency (MHRA) issued a warning over the link following a report that 50% of doctors were refusing the swine flu vaccine over health concerns. Blah, blah, blah, whatever... Don't buy into the fear people...If you get sick, it's your problem! No flu vaccine will save you!

Flu Shots...

6 Magic Moves - To Win a STREET FIGHT

Hey... You never know! In a perfect world, there would be no need for hate, anger and fighting! Protect yourself and your loved ones, no matter what!

Masahiko Kimura - short documentary

Masahiko Kimura is a legend. He didn’t become who he was by training like everyone else. He took himself to another place and stayed there throughout much of his life. Wouldn't you agree that we could all use a coach like Mr. Kimura?

When Is Breathing More Than Just Breathing?

Special "Thanks" to Karen Van Ness

Hey, it's Marco! Most people think of breathing as merely a mechanical process
involving the airways and lungs. But it is so much more than that!
The lungs are the functional organs of respiration, as they are responsible for the active function of breathing and ventilation. So we naturally focus on them when we think about our breathing.
However, many breathing and energy practices embrace breathing as an activity that involves the entire body. This is true on a number of levels. From a physical standpoint, respiratory movement extends into
the extremities. Also, breathing has a significant influence on all the physiological functions of the body. Breathing can also directly influence your mental and emotional state. Take the time to breathe deeply and gently for several cycles. It only takes a few deep, gentle breaths - in through the nose,
out through the nose - to "feel" your breath moving throughout your abdominal area. Now feel that you are breathing into your lower back. Gently, slowly, breathe into any areas of tightness from too much
sitting (like I'm doing right now to relax my back). Next, stand up and take a few deep, gentle breaths all the way down into your feet. Breathe in energy and lightness;
breathe out fatigue and stress. "Feel" yourself breathing in that energy and lightness through the top of your head. Feel yourself exhaling the fatigue and stress through the soles of
your feet. If you're game, take it one step further: "feel" yourself breathing in energy and lightness through every pore in your body, and into every body part - so you feel like you are
absorbing air from all over your body, not just through your nose. As you inhale, feel the air permeate into the deepest parts of your body. As you exhale, "feel" yourself exhaling fatigue and stress
through every pore in your body. See the old, stale air move out like smoke or steam and dissipate directly into the air around you. Each of these stages of breathing provides a slightly different
feeling and effect. When you have practiced this way for sometime, you will begin to truly understand that breathing is a deep physiological process, not just a mechanical process. Couple this understanding with a few minutes of practice each day and you'll be blessed with greater health and energy
I know you can do it, but will you?
Stay healthy!


Hey, it's Marco! When one considers the risks inherent in flu vaccines and antiviral drugs, the prevention of influenza through Vitamin D’s immune system boosting is certainly far superior to vaccination. Nicknamed the sunshine supplement because we can synthesize it from sun exposure on our skin, Vitamin D3 has been anecdotally linked to flu prevention on many occasions. Stay tuned as I will be posting more info on vitamin D and how much one should take. It's more than you've been told and not quite the same for everyone...
Vitamin D-3!


Hey, it's Marco! Not only does the influenza type A vaccine offer little or no benefit, it also weakens the immune system in children—making them more prone to every other influenza virus. It is, at best, a crap shoot as to which influenza strains will make the rounds in any season. Therefore, it should come as no surprise that people continue to get the flu after having the vaccinations...

Sunday, December 4, 2011

Vaccinations: The Hidden Truth - Australian Documentary

Do vaccinations cause more childhood diseases than they prevent? Only time will tell... If you have small children in your family, you owe it to them to become aware of these startling facts. This hard-hitting video will shock you. The truth it reveals is that vaccinations do not reduce the incidence of childhood diseases. To the contrary, they increase them. They can also cause a multitude of illnesses that are far worse than the childhood diseases themselves. This program was produced in Australia and features contributions from medical doctors, authors, researchers, and victims. If you have small children in your family, you owe it to them to become aware of these facts.

Free Hugs Campaign - I'm Yours - Jason Mraz with Dashama

HUGS... I get it now... Love, Love, Love! Happy Holidays!

The Event of 2012- Major Markus Project to Inspire the World to Heal

As the world enters a new era, mankind is awakening to a new energy, creating confusion and uncertainty in many. In this video, Markus Rothkranz announces the launch of his greatest work to date- a project designed to inspire the world so deeply, hearts will open and transcend fear. It's always darkest before the dawn, and here we get a glimpse of the light of our new dawn. Welcome to the New World! Absolutely looking forward to this one! Stay Healthy! Marco/

Friday, December 2, 2011

What are "Flavorists?"

Hey, it's Marco! It’s no surprise that processed foods and beverages are designed and engineered to taste good. But as you listen to Morley Safer interview several employees of Givaudan, the world’s largest flavoring and fragrance manufacturer, you quickly realize "that’s delicious" is not the only goal of Big Food companies. Meet the scientists who create flavors that make foods and beverages so tasty that critics say they're addictive.

 Here’s a brief part of their conversation as they talk about the creation of fruit flavorings:

Givaudan [Dawn Streich]: In our fruit flavors we’re talking about, we want a burst in the beginning. And maybe a finish that doesn’t linger too much so that you want more of it.
Givaudan [Hassel]: And you don’t want a long linger, because you’re not going to eat more of it if it lingers.
60 Minutes [Morley Safer]: Aha. So I see, it’s going to be a quick fix. And then–
Givaudan [Hassel]: Have more.
60 Minutes [Morley Safer]: And then have more. But that suggests something else?
Givaudan [Hassel]: Exactly.
60 Minutes [Morley Safer]: Which is called addiction?
Givaudan [Hassel]: Exactly.
60 Minutes [Morley Safer]: You’re tryin’ to create an addictive taste?
Givaudan [Hassel]: That’s a good word.
Givaudan [Streich]: Or something that they want to go back for again and again.


Hey, it's Marco! The most wasted day is that in which we have not laughed! Laughter is a great thing -- that's why we've all heard the saying, "Laughter is the best medicine." There is strong evidence that laughter can actually improve health and help fight disease. So much for the phrase, "She died laughing!"

Magnesium Deficiency: The Source of Most Modern Chronic Illness?

Hey, it's Marco! Magnesium is extremely necessary for your health as it is needed for more than 300 biochemical reactions in the body. Magnesium is fourth most available mineral in the body and is essential for a good and sound health. Roughly 50% of total body magnesium is stored in our bones. The remaining part of magnesium is predominantly found in the cells of body tissues and organs. Only 1% of magnesium is available in blood, however human body always strives strongly to keep constant blood levels of magnesium.


Because You Want to Know!

Hey, it's Marco! Want to spice up your love life? Who doesn't! First things first: Make sure you at least "like" the other person! How's that for starters? When is the last time you did something nice for your partner? Have you said "I love you" lately? Here's 50 top sex tips guaranteed to boost your love life and put some fun and sizzle back into your bedroom, or living room, the backyard...the neighbor's house?

Thursday, December 1, 2011

Trailer - "Mind Programming" by Eldon Taylor

All I can say is that I'm reading the Book! So far, So good!
PS. I found it a Half Price Books for $4.99!

The Greater Good Movie Trailer HD

THE GREATER GOOD looks behind the fear, hype and politics that have polarized the vaccine debate in America today. The film re-frames the emotionally charged issue and offers, for the first time, the opportunity for a rational and scientific discussion on how to create a safer and more effective vaccine program. Do your research folks!

The Current Cholesterol Theory is Wrong!

Find a long-term study showing that a high cholesterol or saturated fat diet has any impact on blood cholesterol levels in a normal healthy population - or any effect whatsoever on the rate of death from coronary heart disease. Cholesterol is a much maligned substance, the ‘cause’ of heart disease. If it is, it must have killed billions of people. Far more than the plague, every war ever fought, and all plane, train and car crashes ever - all added together, then multiplied by three.


Exposing the Cholesterol Myth

Natural health physician, Dr. Ron Rosedale talks about common cholesterol myths...


Hey, it's Marco! The mainstream "solutions" to multiple sclerosis can be even worse than the disease itself: Of all the dangerous meds MS patients are told to take, not a single one of them can stop or reverse the damage. And get this, they all come with some horrific side effects! I do have a friend whose Wife has MS. She's been on green drinks and a product called "Juice Plus" for about a year and has been off her meds for over nine months...Perhaps there "is" something to nutritional therapy!
I personally have a green drink every morning before I start my day. Sometimes I will modify the recipe by adding liquid vitamin D-3 or a few drops of Oil of Oregano if I'm feeling a bit woozy! Yeah, even us healthy folks can break down if we dont watch ourselves! Can you say "Way too much stress?" I'm learning too! That's what I'm here for... So! If you have MS or know someone with MS, have them look into better nutrition! It's certainly worth the effort!
Multiple Sclerosis

Green Drinks!


Hey, it's Marco! I personally know way to many people on this stuff! Sad thing is they can't seem to get through the day without it! "Where can I get some!" LOL! Okay, sorry...I know, I know! Anyway, A widespread shortage of the popular ADD pill is distracting a nation of Adderall users. Naturally, it’s all about Big Pharma profits, right? Bringing up the subject of Ritalin or Adderall in a chat with friends, or at a dinner gathering, is often the equivalent of shouting “fire” in a crowded theater. For children with some form of diagnosed attention deficit or hyperactivity disorder, prescription amphetamines are either the Second Coming or the Devil’s Brew. Depending on whom you ask, it either helps addled adolescents lead normal lives, or it's a classic pharmaceutical company conspiracy. But if you believe giving powerful forms of speed to children is a new idea, you’re wrong.
Gimme my drugs!


Ginger Treats Cancer, Brain & Gut Inflammation, Radiation, and Staph Infections!

Hey, it's Marco! I remember getting major benefits from Ginger! Most beautiful girl at the "Men's Club!" Er...but that's another post! Hee Hee! Ginger's culinary qualities are a delight, but its health benefits are simply stunning. It has been shown to be more effective against bacterial staph infections than antibiotics. It can kill cancer cells. Its anti-inflammatory effects are already famous. It can resolve brain inflammations, and ease or cure a variety of gut problems, such as ulcerative colitis and acid reflux. And ginger can even alleviate the effects of gamma radiation. What's not to love about this incredible herb?