Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Tuesday, December 13, 2011


Hey, it's Marco! They say Flintstones vitamins are chewable. All vitamins are chewable, it's just that they taste shitty. I'm glad they made Flintstones vitamins because I used to watch The Flintstones and go, "Man I bet you if I ate that Betty, I would be healthy!"
Whatever...Giving your children a daily multivitamin is a good idea, but if you notice adverse reactions occurring after they take Flintstone vitamins, call your pediatrician. While most children will not experience any side effects fro the children's multivitamin, some children with certain conditions may develop unwanted symptoms. According to Flintstonesvitamins.com, the multivitamin contains Aspartame, artificial colors and may contain strands of gluten not to mention FD&C red #40, FD&C yellow #6 and FD&C blue #2 to add color to the vitamin supplement...You know, everything you need to make the perfect vitamin!
Fake Vitamins! 

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