Find a long-term study showing that a high cholesterol or saturated fat diet has any impact on blood cholesterol levels in a normal healthy population - or any effect whatsoever on the rate of death from coronary heart disease. Cholesterol is a much maligned substance, the ‘cause’ of heart disease. If it is, it must have killed billions of people. Far more than the plague, every war ever fought, and all plane, train and car crashes ever - all added together, then multiplied by three.
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