Let Meditation Break The Vicious Cycle of Worry. Now.

Please know this... it makes no sense to worry about the things we have no control over because if we have no control over something, why worry about it. And it makes no sense to worry about the things we do have control over because if we do have control over something, why worry about it. So tell me, what's there to worry about? There goes everything that is possible to worry about. Either you have control or you don't, and worry is just a waste of your precious, present moments.

Still worried ?

Don't Worry, Be Happy, Live Longer!

Hey, it's Marco! This is so true! Be Happy! No matter what happens to us in our daily lives, we can choose to be happy. Happiness comes from the inside! It certainly cannot be found. And worry? Check out Matthew 6:27. (that's in your Bible, folks and yes I still read it) As I always say, If it's out of your control and there's nothing you can do about it, why worry? If it's in your control and you can do something about it, why worry? Wasn't it Mark Twain that stated: "I have known a great deal of troubles, and most of them never happened."!  So, if you can bring me a big ole bag of stress, or a bucket full of worry, I'll give you $10,000!
 Remember, stress kills!
http://www.newsdaily.com/stories/tre72067z-us-happiness/