GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Friday, July 10, 2015

Let Meditation Break The Vicious Cycle of Worry. Now.



Please know this... it makes no sense to worry about the things we have no control over because if we have no control over something, why worry about it. And it makes no sense to worry about the things we do have control over because if we do have control over something, why worry about it. So tell me, what's there to worry about? There goes everything that is possible to worry about. Either you have control or you don't, and worry is just a waste of your precious, present moments.

Still worried ?






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