Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Wednesday, August 26, 2015

Embrace The Pause (by my Mentor Paul Chek)

Paul Chek encourages us to take any opportunity we can to use creativity with optimal habits to evolve ourselves (spiritually) by enhancing the parasympathetic nervous system and related qualities of calmness, enhanced anabolic (healing) energy, and creativity or learning by managing our pauses constructively. Amazing video !

Monday, August 24, 2015

Former Merck Salesman Know Something About Vaccines That You Don’t

Americans who dare to oppose mandatory vaccination for any reason, including that they don't believe that all vaccines are safe, are often ridiculed, marginalized and minimized by Big Pharma vaccine pushers and the mainstream medical community. One of the things that they most often insist on is that "vaccines are safe" and that there is no reason to fear being vaccinated.

And yet, when vaccine injuries occur – which is often enough that the federal government maintains a vaccine injury fund – they are brushed under the rug by the mainstream media as "rare" and "unusual," if such incidents are covered at all.

Read more... 

Why You Should Always Look On The Bright side

Do you tend to look on the sunny side, or do you see a future filled with dark, stormy skies? A growing body of research suggests that having a positive outlook can benefit your physical health. NIH-funded scientists are working to better understand the links between your attitude and your body. They’re finding some evidence that emotional wellness can be improved by developing certain skills. Research has found a link between an upbeat mental state and improved health, including lower blood pressure, reduced risk for heart disease, healthier weight, better blood sugar levels, and longer life. But many studies can’t determine whether positive emotions lead to better health, if being healthy causes positive emotions, or if other factors are involved.

Thursday, August 20, 2015

Nutritional Deficiencies Are Causing Mood Disorders

How to Use 100% of Your Brain - Seriously ?? I Wanna Know !!

Love Has No Labels.. Watch and see for yourself.

What's America Eating ?? Tortellini with a side of Dimethylpolysiloxane ?? WTH ?

Eat up America ! It's all fake.. All that crap you're payin' your hard earned dollar for is all made by the same food manufacturer and that chef you're lookin' at in your favorite restaurant is probably someone fresh out of high school paid to heat and dress up those chemicals. Yuck! This ain't real food ya'll. Food made with sugar, fat, and salt can be addictive. Especially when combined in secret ways the food industry will not share or make public. We are biologically wired to crave these foods and eat as much of them as possible. … The problems with food addiction are compound by the fact that food manufacturers refuse to release any internal data on how they put ingredients together to maximize consumption of their food products despite requests from researchers. 

Wednesday, August 19, 2015

How Many People Are Killed by Pharma Companies ?? I Wanna Know !

This film delivers irrefutable evidence as to how pharmaceutical companies slaughter tens of thousands of Americans each year with impunity with deadly FDA-approved drugs.
See for yourself why clinical medical practice is advancing at a snail's pace, while the federal government goes to extraordinary lengths to stamp out those who seek natural and more innovative approaches to disease prevention and treatment.
The war against our health has penetrated government, academia, and the media to such a degree that no sound-bite explanation will expose the magnitude of the problem we face. But this film does!
So do yourself a huge favor. View War on Health* here and now... because you need to know. Then Share it with your friends ... because they do, too!

Monday, August 17, 2015

Dr Sebi: The Man, The herbs, The Cures...

Most of us know that healing outside of the medical monopoly is a crime, even as that monopoly rarely does heal. And just about any indigenous herbal approach to healing is considered quackery, fraudulent, or worse by by modern mainstream medical professionals.

It’s amazing that one such character was once accused of medical fraud and acquitted by a jury in a Brooklyn, NY court during the late 1980s. That character was a black man from Spanish Honduras in Central America who was advertising he could cure AIDS in Manhattan’s Village Voice. His name was Dr. Sebi.

Amazing !! Read more here..

Russell Brand's Spiritual Awakening This is just Awesome !!

Beginners Yoga For Deep Relaxation, Sleep, Insomnia & Anxiety. (Dat's what OHM sayin'.. LOL)

If stress is preventing you from having a good night’s sleep, try this 30-minute yoga session. It’s perfect for beginners and for those who have the flexibility of a peanut. No need for complex stances and easy to follow. Enjoy!

6 Proven Ways to Improve Your Health Part 1 : Vitamin C

The Honest Coca-Cola Obesity Commercial

Friday, August 7, 2015

Connect Your Own Dots !! Live Life ~~

When you are inspired by a great purpose, everything will begin to work for you. Inspiration comes from moving back in-spirit and connecting to the seven faces of intention. When you feel inspired, what appeared to be risky becomes a path you feel compelled to follow. The risks are gone because you are following your bliss, which is the truth within you. This is really love working in harmony with your intention. Essentially, if you do not feel love, you do not feel the truth, and your truth is all wrapped up in your connection to Spirit. This is why inspiration is such an important part of the fulfillment of your intention to live a life on purpose. I am on my way...