GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Thursday, August 20, 2015

What's America Eating ?? Tortellini with a side of Dimethylpolysiloxane ?? WTH ?

Eat up America ! It's all fake.. All that crap you're payin' your hard earned dollar for is all made by the same food manufacturer and that chef you're lookin' at in your favorite restaurant is probably someone fresh out of high school paid to heat and dress up those chemicals. Yuck! This ain't real food ya'll. Food made with sugar, fat, and salt can be addictive. Especially when combined in secret ways the food industry will not share or make public. We are biologically wired to crave these foods and eat as much of them as possible. … The problems with food addiction are compound by the fact that food manufacturers refuse to release any internal data on how they put ingredients together to maximize consumption of their food products despite requests from researchers. 



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