GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Friday, September 16, 2011

Don't eat the marshmallow... yet



Hey, it's Marco! I expect this test will beat an IQ test any day! So...what can we learn from the marshmallow?  During the 1960s, a group of four-year-olds attending the Bing Nursery School on the
campus of Stanford University were invited one-at-a-time into a “game room,” which was
little more than a large closet containing a table and a chair and a one-way mirror on the
wall.  As soon as the child was seated, Dr. Walter Mischel, a research psychologist, placed
a plate of marshmallows on the table then made each child an offer: If you will wait 20
minutes while I run an errand, you can have two marshmallows for a treat when I return.
However, if you can’t wait until I return, you can only have one marshmallow anytime
after I leave.  Then he left the room...
Read on...



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