GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Thursday, April 7, 2011

14 Foods that Cleanse the Liver

Hey, it's Marco! Modern society has created a sad state for our over-processed livers. Anytime we overeat or eat processed or fried foods, and, anytime we are exposed to environmental pollutants or stress, or a few shots of Jack Daniels, the liver becomes overworked and overloaded. When the liver is taxed, it can’t process toxins and fat in an efficient way...and you wonder why you're in a bad mood all the time! There are many foods that can help cleanse the liver naturally by stimulating the natural ability to clean toxic waste from the body. Try these on...
14 Foods that Cleanse the Liver

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