GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Sunday, April 24, 2011

HEY! DON'T WASH THE CHICKEN BEFORE YOU COOK IT!

Hey, it's Marco! I learn something new everyday! This is for all you chicken lovers out there! Did you know that Americans chow down on a lot of chicken—82.2 pounds per person in 2010 alone! So here are 10 things you should know about our favorite fowl, safety tips included...Oh, and do your best to eat an organic bird! Read on...
http://davidbozek.net/2011/04/21/dont-wash-your-chicken-before-you-cook-it-and-9-other-surprising-tips/
Posted by Lessonsinhealth at 4:30 PM
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