GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Sunday, December 28, 2014

Get Your Flu Shot Today. Because, well, it might just work. Sort of..


Just in time for “flu season” to start gearing up across the US, the Centers for Disease Control have made a shocking statement: This year’s flue vaccine doesn’t work. In a statement made by the director of the C.D.C., Dr. Thomas R. Frieden says, “Flu is unpredictable, but what we’ve seen thus far is concerning…”
Flu Shots: Get one or two today..

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