GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Saturday, October 24, 2015

Beginners Chi-gong/ Energy Training



Energy training is Lightwork and can be used to create a more harmonious way of life and help eliminate illness and pains. Before anyone starts any energy work whether it be psychokinesis or simply using higher love to usher in new energies to the planet, I advice to use simple practices like tai chi/chi gong to help get your own life energy flowing. (btw...this isn't my advice, I'm learning to) M.J.

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