Marco here, oh, and Happy Easter! Did you know that Eating foods cooked at high temperature increases the rate at which we age. Yuck! Scientists uncovered back in 2003 that ingestion of high temperature cooked foods resulted in chronic inflammation and accelerated glycation.
Newly published studies confirm these dangers. For example, breast and prostate cancers are sharply increased in those who eat heavily cooked meat like hamburgers.4-8
The article below will explain how to choose safely cooked foods and methods to protect your body against the lethal impact of foods prepared at excessively high temperatures.
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