GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Friday, January 16, 2015

Cure Acne: 4 Secrets to Naturally Getting Rid of Acne Forever



Great Video !! 
Eliminate: 

Sugar
Certain Grains (or go Gluten free) 
Hydrogenated Oils

Increase: 

Good Fats
Probiotics
Fiber (chia seeds, almonds, organic veggies)
Zinc (prepares the gut lining) 
Elderberry
Coconut butter 

Just watch the video... 

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