GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Friday, January 16, 2015

How to Clear Acne Overnight (is that really possible?)



Fast facts on acne:

*Acne is a skin disease that involves the oil glands at the base of hair follicles.
*Acne commonly occurs during puberty.
*Acne is not dangerous, but can leave skin scars.
*Types of pimples include whiteheads, blackheads, papules, pustules, nobules, cysts.
*Approximately three-quarters of 11 to 30 year-olds will get acne at some time.
*Acne can affect people of all races and all ages.
*Experts believe the primary cause is a rise in androgen levels (hormone).
*A susceptibility to acne could also be genetic.
*Treatment for acne may depend on how severe and persistent it is.
*Acne can be affected by the menstrual cycle, anxiety and stress, hot and humid climates, oil based *makeup, greasy hair and pimple squeezing.

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