GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Sunday, May 24, 2015

The Sun is your Friend, not your enemy...



The most common form of cancer in the world today according to WEBMD is non melanoma skin cancer. Skin cancer rates have skyrocketed and are literally almost out of control. The mostly widely known solution in our modern era is to wear lots of sunscreen, takes immune suppressing drugs, and get laser or burn treatments. Unfortunately, the Western treatments option never address the root of the issue. Due to this, the sun has gotten a massive amount of blame. But, again, is the sun or even UV rays to blame?


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