GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Tuesday, October 14, 2014

The Value of an Hour: Read all about it !!


“If you invest one hour each day in understanding yourself and your environment better, you will accumulate nine 40-hour weeks over the course of a year!”
Yikes! As you can imagine I was blown away by this information. 
Nine 40-hour weeks? This seemed impossible until I did the math. 365 days, times one hour each is…yup, nine 40-hour weeks!
How good could you get at something if you did it all day, every day for just over 2 months. Well, you already know the answer to that.
I thought I could be awesome!
If we do this over the course of just five years, I would have invested the equivalent of 1,825 hours of focus on whatever I desired to accomplish my life. Speak Mandarin anyone? got French? 
Imagine for a minute, how good you can become at anything that you did one hour a day for the next year. How fit could you get? How much more in love would you get and give? How much more money could you earn?
Let me suggest that one hour is a small price to pay in comparison to the payoff. Just one hour a day may be the razor’s edge you need to really get the results you want in your life.
For me, the decision was easy. I have been studying human potential and the mind for over 10 years. Each time I think I’m getting a good handle on it, I am gently reminded of how much there is to observe and learn.
Is getting what you want worth an hour a day? I certainly hope so.
I still manage to set aside my hour to read motivational stories or listen to inspirational people. They are the fuel for my mind and it keeps me learning and yearning for more.
Please adopt an hour a day for yourself! Pick one area of your life that you want to improve and commit the next 90 days to that one thing.
I assure you that the results you achieve will be well worth the decision! And remember…you can’t take out of life more than you put in. Just Do It !! You'll be glad you did. Absolutely, positively, guaranteed.   Hugs !! 



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