Saturday, October 25, 2014
Yoga for a Healthy Heart: Is this really possible??
How Yoga Heals:
What if the simple act of doing yoga could heal your diseased heart?
A new study titled, "Effects of Yoga in Patients with Chronic Heart Failure: A Meta-Analysis," reveals that this ancient practice, ever-increasing in popularity in the West, has profound benefits to those who are suffering from cardiovascular disease.
Previous to this study, the idea that yoga could heal a diseased heart was considered strictly theoretical, which is what motivated a team of Portuguese researchers to put the concept to the test.
The team performed a meta-analysis of the published research on the topic of how yoga might improve exercise capacity and health-related quality of life in patients with chronic heart failure.
Read more..
Labels:
exercise and heart disease,
heart disease,
is yoga safe,
Yoga
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Yoga and healthy diet can change the life forever. The diseases which a person was told has no cure is now getting cured only through the practice of Yoga, eating and drinking things necessary for the body and mind.
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