Just a little something that I hope motivates, inspires or helps you to be happier and healthier on this wonderful space rock we call Earth! Who knows how long we'll be here! So hold no grudges, practice forgiveness, spread some love and have peace in all your relationships!
Stay healthy!
GoBeDo
Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
Saturday, October 25, 2014
Yoga for a Healthy Heart: Is this really possible??
Previous to this study, the idea that yoga could heal a diseased heart was considered strictly theoretical, which is what motivated a team of Portuguese researchers to put the concept to the test.
The team performed a meta-analysis of the published research on the topic of how yoga might improve exercise capacity and health-related quality of life in patients with chronic heart failure.
Yoga and healthy diet can change the life forever. The diseases which a person was told has no cure is now getting cured only through the practice of Yoga, eating and drinking things necessary for the body and mind.
Lifelong student of Nutrition, Wellness, Chiropractic and Spirituality! And one heck of a Drummer! I can cook too! Know this, you can always do better. Remember, it's the start that stops most people! Never limit yourself! Life is short, Explore!
Disclaimer! My Attorney says I should have this...
F.D.A. Disclaimer: The information provided by this site is intended to be a truthful, corrective alternative to the advice provided by physicians and other medical professionals. If you have, or suspect that you have a serious health problem, then promptly contact a naturopathic doctor, who will have more training than your orthodox, allopathic doctor. The information presented herein is intended to diagnose, treat, and prevent disease. Orthodox physicians are statistically about 9,000 times more deadly than gun owners, and each has a 17% chance of killing one of his patients this year. "And dat's all I havta say about that!"
Yoga and healthy diet can change the life forever. The diseases which a person was told has no cure is now getting cured only through the practice of Yoga, eating and drinking things necessary for the body and mind.
ReplyDeleteYou my Friend, are absolutely correct. Thank you for visiting my humble little site.
ReplyDeleteMarco