GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Tuesday, June 23, 2009

Habits and Excuses

Hey! It's Marco! So why is it so difficult to stay in or get back into shape? I've got two answers! Habits and excuses. Everyone's got them. I'm too tired, don't have a gym membership, don't feel like it, can't find daycare, there's just no time...Give me a flippin' break! You've got the same twenty four hours in a day that I do and I'm busy! Make time! You found the time to get out of shape didn't you? That's what I thought! How do you feel right now? How do you look? Do you look older than you really are? Have no energy? Got that big butt or that big gut hiding under your clothes? Yeah? Well, me too...Just kiddin'! :) Stick with me! I promise to do my very best to give you the best information I have on getting healthy and getting in shape! Absolutely, positively, guaranteed! Remember, it's the start that stops most people! Be well!

PS. Please spread the word! Thanks for your support! I'm not selling anything by the way...
Posted by Lessonsinhealth at 2:30 PM

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