GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Monday, December 3, 2012

WHAT'S LEFT TO EAT?



Okay, okay, what's better? Organic or conventional? First, we must set the record straight.  Scientific studies show that milk from pastured cows contains higher levels of beneficial fats.  Beef from grass-fed cattle and eggs from pastured hens are lower in cholesterol and saturated fat and higher in healthy omega-3 fatty acids and Vitamins A and E.  Organic strawberries and tomatoes contain more healthy antioxidants.  These are all undisputed facts laid out in a myriad of published, peer-reviewed scientific papers.

Consumers increasingly turn to organic and grass-based foods, based on this scientific evidence that has been reported in magazines, including Time, in recent years.  Now, the latest issue of Time mindlessly repeats the agribusiness mantra: “Nutritionally, an egg is an egg.”  Milk is milk. And canned peas, with toxic pesticide residues, heated to extreme temperatures during processing, and then placed in a container lined with a suspected endocrine disruptor, are just as healthy as those for sale at a farmer’s market, picked fresh from a local field just hours ago...

Thanks Cornucopia dot org...

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