GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Wednesday, March 6, 2013

The Amazing Orange Spinach Basil Smoothie!



Think Heaven in a glass jar! 

Marco here. You gotta try this! The AMAZING Orange Spinach Basil Smoothie! Looking for a sweet, savory, and delicious smoothie that can be made straight from your box with 3 ingredients?! A smoothie cannot get more simply succulent! I promise this one will make you want to morph into a different taste-bud dimension!

The Low Fat Raw Vegan Smoothie Recipe: 
1 Pint of Fresh Squeezed Orange Juice
1 Cup Fresh Spinach
Half to One Cup of Fresh Basil or Cilantro
Tequila optional... LOL
Posted by Lessonsinhealth at 7:30 AM
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