GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Wednesday, March 27, 2013

The WHAT Causes Aging Video

iHealthTube.com - THIS is What Causes Aging

Dr. Ed Park is an expert in stem cells and telomerase. Here he discusses what aging is and what it happening at the cellular level, that causes our bodies to slowly break down and age over time. Remember, we do not age! Only this space suit we wear to live here on Earth ages. It will eventually die and turn to dust. Your energy lives on... (Well, at least that's my hypothesis!)

Eat more bananas!
Marco

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