Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Thursday, March 28, 2013

WTF's In My Food! Strange...

5 Gross Things that are Found in Your Food and How to Avoid Them

The chances are quite good that whether you eat organic or non-organic food, you would be surprised by some of the strange ingredients in your food. Simply because you’re a vegetarian doesn’t necessarily mean that the food you eat is free of harmful additives and chemicals, or even free of animal byproducts. Here are a few common things found in food today.

Strange Ingredients...

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