GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Sunday, June 23, 2013

This is so Awesome. Make your own Nutella! Yayyyy!


Here's what you'll need: 
Ingredients: (Oh yeah, makes about a cup)

1 cup hazelnuts, soaked for 8-10 hours
1/4 cup organic maple syrup
1 tsp organic vanilla extract
1/4 tsp celtic sea salt
1/4 cup raw cacao powder
2-4 tbsp organic coconut milk
Drain and rinse hazelnuts and place in food processor or high-powered blender. Blend until smooth, scraping down the sides as needed. Depending on the strength of your blender, this may take 10-15 minutes to get the desired consistency.
Once the hazelnuts turn into a buttery consistency, add the sweetener, vanilla, salt, and cacao powder and blend until smooth. Slowly add the milk until desired consistency. Then spread it on your toasty buns! Budda (butter) optional. Yummy yummy in my tummy, Mummy! 

1 comment:

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