Hey, it's Marco! Once you accept that you cannot mix certain things together at specific meals or times of the day without causing digestive complications, you are set. Denying this reality is not only what makes your body fat but sick too. Not true? Do you get headaches, stomach pains, gas, or other bloating and hunger pangs surrounding your current eating habits? “All of the above” are actually signs of indigestion. Do you experience them more than once a week? Most people eat every meal as though it was Thanksgiving dinner! It's no wonder most people are sick and fatigued every day! Do you really believe that specific foods cannot control things like insulin or blood sugar? How about constipation and hemorrhoids? What about saggy or blotchy skin? Eating certain foods together are poisonous to your body! Think: chicken and rice, meat and potatoes, how about watermelon with your favorite burger...What is indigestion? INCOMPLETE DIGESTION! I promise to keep you updated on the proper way to EAT! Stay tuned...
http://www.lifespa.com/article.aspx?art_id=107&https_check=true
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