GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Sunday, July 24, 2011

THE HEALTH BENEFITS OF WATER! NECTAR OF THE GODS...


‘Water is life’s mater and matrix, mother and medium.  There is no life without water’ 
~ Albert Szent-Gyorgyi ~

Hey, it's Marco! How do you like your water? Sparkling, flat, or flaming? The United States has the safest drinking water in the world...okay, except for the pesticides that sometimes sneak in. Oh, and the rocket fuel, and er, don't forget the antibiotics!! Get a filter! Anyway, I talk too much! Water is known as the elixir of life.  It’s essential for your body and the quality of the water you consume can have a dramatic impact on your health. Here's some benefits of water! Get some now, before it's too late...
http://healthnutritionandwellness.com/blog/nutrition/the-health-benefits-of-water/351/
Posted by Lessonsinhealth at 1:59 PM
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