GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Tuesday, July 26, 2011

GET YER "BOOTCH" ON!! (KOMBUCHA!)



Hey, it's Marco! The "Bootch" is a drink packed with probiotics, enzymes and detoxifiers. It's fermented from sugar, green or black tea and live starter.  It tends to have a ‘love it or leave it’ taste.  If you like sparkling apple cider, kombucha’s taste is comparable.  I think it’s absolutely delicious and I usually add a little cayenne pepper to give it more life! Great stuff! Especially with cinnamon! I'm having some now!!
http://healthnutritionandwellness.com/blog/
Posted by Lessonsinhealth at 7:38 PM
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