What did I eat today?

Hey! It's Marco. Just received an email about my diet. I don't like that word, "diet." What I eat could fill up a small book, so I responded with what I had eaten on Friday.
For Breakfast: Every morning upon awakening, I have a green drink. (www.macrogreens.com) In the drink, I add a capful of Bragg's Apple Cider Vinegar, one packate of Vitamin C powder, one quarter teaspoon on cayenne pepper and sweeten with Stevia or Zylitol. I then had a bag of stir fry veggies and two eggs.
For Snack: One bowl of oatmeal, with rice milk and water, and some plums.
For Lunch: Big juicy organic grass fed burger! Yummy! With no bread. Salad and more veggies.
For Snack: Vanilla protein shake with pecans, almonds, and a tablespoon of yogurt. (For protein powder, I use Jay Robb, Don Lemmon's Complete Protein or the NOW brand. )
For Dinner: Grilled chicken breast with my special veggie tomatoe sauce. (Garlic, sundried tomatoes, mushrooms, spinach...)
For Snack: Had a little cottage cheese with avocado. I add flax seeds, some protein and fiber to this meal.
Okay...so I usually eat this way. Now that doesn't mean I don't still have the pizza, sushi, BBQ, pasta, etc. I just prefer to eat my carbs with carbs, and my protein with fats! Well, most of the time. Things just appear to digest better this way. Try it! When one starts mixing all of these items together...I really don't care to be around when all the GAS starts to show up! OH! And I chew my food! Peace and love!
Marco.