GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Wednesday, July 1, 2009

WHAT'S STOPPING YOU?

When the horse dies, get off! Hey! It's Marco! So what's stopping you from getting into shape? From living a healthier lifestyle? From having the body you deserve? Could it be a spouse or partner that's just not into wellness? A full time job that takes up most of your time? I can come up with a million excuses, so let me stop now! Know this, what you refuse to confront will eventually conquer you. Change your beliefs! You probably think that you're too old to workout, or too busy. None of this is true! Get to the gym, get to the track or just get out of the house and move! You'll never attain self confidence from the comfort of your living room! Unless you're doing P90X by Mike Horton. That program rocks by the way! And stop listening to that stupid negative voice inside your head! The negative voice inside your head is nothing but a lie! Don't let this voice overcome you! If you've got problems, handle them! One at a time and move on without hesitation to the next one. Handle them and take control of your life! You found the time to get fat, now make the time to get healthy! Activity Cures Everything! Getting into shape and getting your health back is not difficult! It's just time consuming. Make it fun! Make it happen! And remember, don't count the days, make the days count!

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