GoBeDo

Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)
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Tuesday, January 25, 2011

HOW TO START THE RAW FOOD DIET!

Hey,it's Marco! This past year, I've been eating more and more raw food! Why? Science proves that cooking our food not only destroys the nutrition and enzymes, but also chemically changes our food from the substances we need for health into free-radicals and poisons that eventually destroy our health. Ok, I'm not 100% raw, however, a large portion of our diet consist of Veggies, fruits, raw meat! (Just kidding!) Seriously, try it for a while! You're gonna look and feel better and have tons of energy! Absolutely, positively, guaranteed! And you may want to kick the microwave habit!
Posted by Lessonsinhealth at 1:50 PM
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