Thank you so much for stopping by! Time appears to be flying by way too fast and I'm looking to do something exciting with the rest of my life. I'll be starting an online fitness business called "GoBeDo" sometime this year. Be sure and check in. You'll learn about High Interval Training, Yoga, Body weight exercise, Spartan races, Functional training and whole lot more. Real $hit, for Old Timers like me. Why? We only have one shot at a grandiose and fulfilling life. Let's get busy creating one. Remember, it's the start that stops most people. The last thing I want to take to my grave is "regret!"
Peace/Love and Hugs!
Guapo (Grandpa Jasso)

Saturday, January 21, 2012


Hey, it's Marco! 5 Reasons Bullying Is Worse Than Ever!
Bullying has been around for ages, but today it's more pervasive, anonymous, psychologically scarring — and even deadly. Everyday Health Medical Director Mallika Marshall, MD, explains what all parents need to know about bullying — and how to stop the bullying 'epidemic' from spreading even further.
Help Stop The Madness!

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